Pool perfect place to be

SUMMER is here, and there is no better place than the local swimming pool to cool off with friends and family.

Public swimming pools are the hub of many neighbourhoods.

Royal Life Saving has been researching the benefits of the local pool, and have found that health benefits outstrip the cost of entry fivefold.

Research shows that 40 per cent of Australians are inactive causing a range of serious ailments.

Our findings indicate people can greatly improve their health by regularly swimming. Aqua-aerobics, slow lap swimming, even walking laps can also provide low impact training options.

During summer the local pool is often more than just a place to swim laps or for schools to host lessons or carnivals. It serves as an important meeting point for families, old friends or teenagers looking for a safe and fun place to hang out.

Remember that although the pool lifeguards are highly trained, they are not babysitters. They need your help.

Some pools have introduced programs to keep you off your phone and focused on your child’s safety.

Actively supervise and stay within arm’s reach of children under five. Look out for signage, talk to the lifeguard, introduce your kids and explain the rules.

Last summer we had great weather, but there were too many tragic drowning incidents, many in rivers, beaches and home pools.

This summer, why not try the local pool? Let’s keep safe and healthy in the heart of the community. Justin Scarr, CEO, Royal Life Saving Society – Australia