The Cairns Post

NOTICE BOARD

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TODAY

RADF Roadshow Art and cultural groups can get one-on-one advice on how to write a successful Regional Arts Developmen­t Fund grant applicatio­n at a RADF roadshow at the following libraries: Aug 21 Babinda & Gordonvale; Aug 22 Cairns City; Aug 23 Smithfield. Bookings essential. To book, email l.tennant@cairns.qld.gov.au St Peters Indoor Bowls PCYC Cairns, Macnamara St, 10.30am-1.30pm Tues. All ages. BYO lunch. Ph: Steve 4054 4049. Kangaroos Bingo Meets 172 Irene St, Mooroobool, 9.30am & 7pm Tuesdays. Kangaroos Fitness Mondays-Thursdays 4-5pm older generation, 5-6pm younger set, Vico Oval, Irene St, Mooroobool. Kick Punch Assertive Body language fitness training sessions for women 35+, 5.456.30pm Tues, private studio, $10. Ph: Julie 0488 118 841. Kickstart Toastmaste­rs Meets Holiday Inn 6.45am8.30am, 1st & 3rd Tues of month, $25 breakfast. Ph: Mary-ann McEachan 0417 371 068. Kundalini Yoga CBD yoga, Level 1/125 Abbott St, 5.45pm Tues, $15. Ladies Latin dance Senior ladies Latin dance class for 55yrs+, 11.30am Tues or Thurs. Ladies only, no partners required $15. Ph: 4032 4872 or 0488 062 173. Lady Mah Jong Players Edmonton PCYC, 10-12 Walker Rd, near Sugarworld, $5 week includes m/tea & $6 annual PCYC membership for senior 60+. Ph: Carol 4036 0850. Lioness Club of Cairns Meets 10am, 3rd Tues of month, CWA hall, Yarrum St, Earlville. Visiting Lioness & interested ladies welcome. Ph: Narelle: 0409 342 711. Mah jong for beginners Learn how to play at U3A, 129 Mulgrave Rd, $3, 11.30am1.30pm Tues. For details, ph: Jac 0437 959 666. Mainly Music Fun time for babies, toddlers, pre-schoolers, parents/ caregivers with 30 minutes of music, rhythm, rhyme, movement, 9.45am Tues in school terms, St Margaret’s Anglican Church, 230 Aumuller St, West Cairns. Followed by m/tea & fellowship while children have supervised playtime. Register from 9.30am. Find us on Facebook or ph: Lyn 0418 732 332.

WEDNESDAY

Merry Makers Dance All welcome. Practice 7.40pm, dance 8-10pm Wed, Progress Hall, Mayers St, Edge Hill, $4. Mineral & Lapidary Club Learn cabochons, faceting, silver working & other aspects of lapidary, Cairns Mineral & Lapidary Club, 129 Mulgrave Rd, Mon nights, all day Wed & Sat. Ph: 0450 185 250. PACI’S Steady Steps Falls prevention exercise classes, St John’s Community Care, cnr Kamerunga & Fairweathe­r roads, Redlynch, 8.30am. Cost $5. Ph: 4039 9700. Paradise Palms Trivia Raise money for leukaemia research & support, Paradise Palms Resort & Country Club, 6pm, 4th Wed of month. To book ph: 4059 9924 or email events@paradisepa­lms.com.au Qigong Flow Classes for relaxation, selfhealin­g & vitality, 9.3010.30am Mon-Fri, Dragonfly Zen, Level 1, 142-144 Grafton St, $15 or weekly pass $30. Ph: 0448 832 966. Sahaja Yoga Meditation Learn to meditate at free classes, Cominos House, cnr Greenslope­s & Little streets, 7pm Wed. Experience­d presenters. Ph: 1300 724 252. Southside Indoor Bowls St Therese Indoor Bowls Club social bowls, 9am-12pm Wed & 12pm-3.30pm Mon, PCYC, Walker Rd, Edmonton. Ph: 4045 1737. Stratford Bowls Club Afternoon social bowls, 12pm, Stratford Bowls Club. Beginners welcome. Stretch & Core Exercise Pilates, yoga & stretch class, all abilities, Edge Hill State School, 4.45pm. Ph: 0402 114 754.

THURSDAY

Cairns Photograph­ic Society Meets 7pm, 3rd Thurs of month, Stratford Library, 11 Kamerunga Rd, Stratford. Facebook: Cairns Photograph­ic Society Inc. Group Page. NEIS info session Thursdays, 11am-12pm, 11 Sheridan St. Learn about nocost Commonweal­th training & mentoring for new & start-up small business owners. Ph: 1800 308 838 (free call) or visit www.trainingca.com.au/freebusine­ss-informatio­n-session for more informatio­n. PACI’s Steady Steps Falls prevention exercise classes, Complete Health & Fitness Gym, 149 English St, Manunda, 9.30am, ph: 0400 008 602; class at Mercy Place, 85 Toogood Rd, Woree, 10am, Karen, ph: 0400 027 156. Cost $5 per class. Poker Live your poker dream, qualify for APL Million. Thursdays, Cape York Hotel, 6pm rego, 7pm start. $20 buyin. Fridays, Cape York Hotel, 6pm rego, 7pm start. $55 buyin. Ph: 0457 427 871. Seniors Yoga Over 50s welcome, 9.30am, Eistedford hall, 67 Greenslope­s St, Edge Hill. Suitable all levels of fitness & flexibilit­y. Ph: 0410 795 578. Social fun dancing Mon & Thurs, Woree Primary School Hall, 7.30-9.30pm. Ph: Darryl 0418 983 975. Social group meeting Cairns Craft, Showground Shopping Centre, 10am Thurs to share crafty pursuits, including scrap booking & crochet. Gold coin donation to RFDS. Ph: 4031 3024. Sound meditation Pamper your mind with Renee, 3.30-4.30pm, 3rd Thursday, Senior Citizens Hall, 271 Gatton St. Ph: 0439 700 394. Square Dancing Thursdays 12.30pm-3pm, Severin Hall, U3A, 129 Mulgrave Rd, $3. Note earlier starting time. Ph: Ron 0403 890 459.

FRIDAY

Stratford Bowls Club Stratford Bowls Club happy hour, 4pm-5.30pm Fri. Pool, table tennis, darts. All welcome. Tropical Cross Stitchers Tropical Cross Stitchers, 9am1.30pm Fri, Hambledon House, Edmonton. Ph: Bonny 4045 5766 or Barbara 4045 5354. Yorkeys zumba class Zumba class for older participan­ts, Yorkeys Knob Community Centre, Wattle St, 9.30am Fri. Ph: Debbie 0401 023 084. Art classes Art classes held by Terize Formanowsk­i, Yorkeys Knob Community Centre, Wattle St, 11am-4pm. Ph: 0476 245 032. Australian­s in Retirement Meets monthly, 1st Fri, Cairns Dart Associatio­n, Railway Hall 77-89 MacNamara St, Manunda. Ph: 0429 780 156. Barefoot bowls Gordonvale Bowls Club barefoot bowls, BBQ & coaching 6pm-8.30pm Fri, cnr Mill Rd & Swan St, Gordonvale. Bowls supplied. Ph: 4056 1050. Leave message if unattended. Beach Kids Company Northern Beaches Christian Church, 1-3 Moore Rd, Kewarra Beach, 7.30pm-9pm, Fri. Activities for children in Yrs 1-7. Body Mind Wellbeing Friday 9.30-10.45am, over 50s, includes qigong, light cardio workout, hand weights, resistance bands, Eisteddfod hall, 67 Greenslope­s St, Edge Hill. Cost $10. Ph: Gwyneth: 0410 795 578. Cairns Mulgrave Rotary Meets 1pm Fridays, Cairns Sheridan Hotel, Cairns North. Ph: 4031 6500. Cairns Youth Orchestra Cairns Youth Orchestra

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