The Cairns Post

Chicken soup for the soul

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Discover some brilliant soup recipes from around the globe that go beyond the simple chicken and broth to deliver cuddles of comfort both delicious and nutritious.

serves / 8

ingredient­s

1 No.16 size chicken 1 onion, chopped 2 carrots, chopped into 2cm cubes 3 celery stalks, chopped into 2cm cubes 2 litre chicken stock (reserved from poaching the chicken) 75g plain flour 75g butter 2 leeks, sliced, washed and cooked in an extra 75g butter Salt and pepper to taste

Method

1_I like to poach a whole chicken first, and then thicken the poaching stock to make the soup.

2_Rinse chicken under cold running water, and let it drain for about five minutes.

3_In a large pot cover chicken with cold water and bring to the boil. Skim. Add chopped veg, along with a tablespoon of whole peppercorn­s; a clove of garlic (peeled and crushed) or two; a bay leaf and some fresh herbs. Add 1 tbsp salt, bring it to the boil then lower to a simmer, cover with a tight-fitting lid and cook for about an hour. Once chicken is cooked through, turn off heat, remove the chicken and transfer to a large bowl to cool for about 20 minutes. Save the broth.

4_When the chicken is cool enough to handle, you can pull off all the meat, using a fork to remove the trickier bits. Refrigerat­e.

5_For the soup, place a heavybased pot over a medium heat and bring the temperatur­e of the pot up a little. Melt the butter, then add the flour. Stir constantly and cook it under medium-low heat until flour starts to turn brown and smell nutty.

6_Add broth a little at a time, similar to making a roux, while stirring constantly. Keep adding the broth and stirring to prevent any lumps.

7_Once all the broth has been added, turn up the heat, still stirring to prevent burning, and bring it to a boil. If it is too thick add a little more water or broth to thin it.

8_Turn off heat and remove from stove. Season with salt to taste.

9_To serve, warm the shredded chicken with the cooked leek, pile in the middle of a soup bowl and pour the soup around. Garnish with croutons.

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CHICKEN, FREEKEH, KALE & CHICKPEA SOUP

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