The Cairns Post

NOTICEBOAR­D

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Indoor bowls Senior Citizens hall, 271 Gatton St, Westcourt, 1-4pm Tuesdays. Afternoon tea provided. Ph: Diane 0428 533 256 or drop in. Healthy Ageing Edmonton Strength & balance exercise class, two vacancies available 8am Tues & Thurs. Expression­s of interest for balance and strength classes specifical­ly suitable for cardiac and hip/ knee replacemen­t rehab, 10.30am Mon, Wed & Sat. Free consultati­ons available to discuss individual needs. Ph: 0429 347 066. Senior couples dance Seniors, learn to dance with confidence, partnered social classes, Tuesdays, $25 couple. Ph: 4032 4872. Veteran Golfers Associatio­n FNQ Veteran Golfers Assn for older golfers (ladies 50+, men 55+). Must be member of recognised golf club & have GA handicap. Enjoy golf with like minded seniors, register 7am8am. Ph: 4039 4928 or 4045 3832 evenings or visit fnqveteran­sgolf.blogspot.com Marlin Coast seniors social Social & luncheon 9.30am Tuesdays, Marlin Coast Neighbourh­ood Centre, 205 Reed Rd, Trinity Park. Line dancing, speakers, games, bingo. Free entry or $6 lunch, 12.30pm. Ph: 4055 6440. Mixed ten pin bowling The Leisure Timers Mixed Ten Pin Bowling League, 2pm Tues, Go Bowling, Pease St. Ph: 4053 3497. Sit n Sew Group Meets Cominos House, 5.309.30pm Tues. Bring a sewing project. Ph: Frances 0418 151 492 or Ellen 0427 962 020. Student massage clinic Tuesdays 10am-8pm, $25. Bookings essential. Ph: 4031 7738. Sugarworld Cardio Tennis Get into Cardio Tennis, 8.30am Tues & Thurs for 30 mins, Sugarworld Gardens (under big tree), $5. Childcare provided. Ph: Karen 0412 173 764 or www.getintocar­diotennis.com. au Suicide Bereavemen­t Group Survivors of Suicide Bereavemen­t Support Group meets 7.30pm-9pm, 2nd Tues of month, Red Cross, cnr Grove & Lake streets. Entrance off Grove St. If you or someone you know has had a loved one die by suicide & would like to make contact with others walking this sad & difficult journey, ph: Anne 0407 162 039 or Fran 0407 695 891. Ulysses Dance Club Ulysses Square & Round Dance Club, modern music, fun, social, Masonic Hall, cnr Mill Rd & Hartil St, Edmonton 7.30pm. First two nights free, then $5. Ph: 4045 2620 or 4032 3308. Tableland Youth Theatre Drama classes, 3.30-4.30pm Tues, Yungaburra community hall, school-aged children. Ph: Janelle 4095 3208 or 0408 568 724. Tai Chi at The Parks Over 55s, 10am Tues, The Parks Retirement Village community centre, Telford St, Earlville. Work on strength & balance in peaceful atmosphere. Ph: 4054 6655. Self Care Seminar People whose work involves caring for others often spend little time and energy on their Seniors singalong Singalong for 50+ and senior citizens, 1.45-3.45pm Wed, Senior Citizens Hall, 271 Gatton St, Westcourt. Seven-piece band, guest artists welcome. Afternoon tea, prizes. Entry $4. Ph: John 0438 193 104, 0498 004 141 or just drop in. Cairns War Widows Cairns Sub-branch Australian War Widows meets Balaclava Hotel, 10am 1st Wed of month & social outing the following fortnight. War widows welcome for friendship & hospitalit­y. Ph: Lorraine 4054 1174. Card making at Kuranda Card making class at Kuranda, 7.30pm Wed. $10. Ph: Colleen 0488 071 119. Cazalys trivia night Teams of 4-6 or join in on night at Cazalys, 344 Mulgrave Rd, Wednesdays, $3pp. Proceeds to nominated charity each quarter. Ph: 4054 1464. Children’s play time Meet other parents & carers over m/tea & activities, Marlin Coast Neighbourh­ood Centre, 205 Reed Rd, Trinity Park, 911am Wed, for families with children under school age, $2 family. Ph: 4055 6440. Clifton Beach Pickleball Clifton Beach Tennis Club, Clifton Rd, Clifton Beach, 4-6pm Wed. No cost for members. Membership $25pa. First session free. Ph: Gabi 0404 025 139. Croquet at Holloways Croquet played twice weekly, 2pm Wednesday & Saturday, Granville Park, 65 Oleander St, Holloways Beach. For details, ph: 0438 630 003. Merry Makers Dance All welcome. Practice 7.40pm, dance 8-10pm Wed, Progress Hall, Mayers St, Edge Hill, $4. Mineral & Lapidary Club Learn cabochons, faceting, silver working & other aspects of lapidary, Cairns Mineral & Lapidary Club, 129 Mulgrave Rd, Mon nights, all day Wed & Sat. Ph: 0450 185 250. Steady Steps classes Positive Ageing Cairns Inc Falls prevention exercise classes: St John’s Community Care, cnr Kamerunga & Fairweathe­r roads, Redlynch, 8.45am Wednesdays; Mercy Place Westcourt, Gatton St, 10am Thursdays; Fit360, Mulgrave Rd, 10am Fridays; Heritage Gardens, Barr St, Earlville, 10am Mondays. All classes $5. For more details, ph: Sonya Barber 0413 890 944. Paradise Palms trivia Raise money for leukaemia research & support, Paradise Palms Resort & Country Club, 6pm, 4th Wed of month. To book ph: 4059 9924 or email events@paradisepa­lms.com.au Gordonvale RSL Bingo Gordonvale RSL Bingo is returning to the RSL hall after an absence of nearly two years. Doors open 9am, eyes down 9.30am. Morning tea available. Ph: Dave Chalk 0409 780 271. Advanced yoga Advanced yoga with Naho, Senior Citizens hall, 9.30am11am Thursdays, 271 Gatton St, Westcourt. Ph: 0498 004 141. Live your poker dream Qualify for APL Million, Thursday, Cape York Hotel, 6pm rego, 7pm start. $20 buyin. Frid, Cape York Hotel, 6pm rego, 7pm start. $55 buyin. Ph: 0457 427 871. Scope Club of Cairns Meets 1st & 3rd Thurs of month, 12.30pm at selected venues. Scope is a Women’s Service Club. Monthly meeting, plus one for friendship and speakers. Ph: Carolyn 4054 2098. Seniors yoga Over 50s welcome, 9.30am, Eistedford hall, 67 Greenslope­s St, Edge Hill. Suit all levels of fitness. Ph: 0410 795 578. Social fun dancing Mon & Thurs, Woree Primary School Hall, 7.30-9.30pm. Ph: Darryl 0418 983 975. Social group meeting Cairns Craft, Showground Shopping Centre, 10am Thurs to share crafty pursuits, including scrap booking & crochet. Gold coin donation to RFDS. Ph: 4031 3024. Social table tennis For over 50s, 8.30-11.30am Mon, Thurs, Fri, 99 Sheridan St, opp CPAC. Ph: 0418 774 217 or 0423 488 537. Sound meditation Pamper your mind with Renee, 3.30-4.30pm, 3rd Thursday, Senior Citizens Hall, 271 Gatton St. Ph: 0439 700 394. Scholarshi­p opportunit­y Ronald McDonald House Charities North Australia is offering a $5000 scholarshi­p to a young North Queensland­er who has battled serious illness to pursue their career dreams. Available for uni fees, books, supplies, apprentice­ship tools. Applicatio­ns close Nov 2. Call (07) 4775 5600 or visit Ronald McDonald House Charities North Australia on Facebook. Old time dance Doors open 7.30pm until 10pm

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