NOTICEBOARD
TODAY
Mt Sheridan Walking Group Mount Sheridan Plaza Walking Group, 7am Tues & Thurs. Sign up at Centre Management office. Sign up for 50+ CLUB at www.mtsheridanplaza.com.au
Older Persons Program Marlin Coast Neighbourhood Centre, 205 Reed Rd, Trinity Park, 9.30am-4pm Tues. Varying activities. Lunch $6. Ph: 4055 6440.
Permaculture Cairns Meets 3rd Tues of month 6pm-8.30pm, 4 Warner St, Manunda. Guest Speakers, plant sales, swap table. Members free, non-members $5. Ph: 0435 120 944 or info@permaculturecairns.org.au
Pilates on the Nard Free pilates class 6.30am Tues, suit beginners; Calligraphy Qigong yoga, a blend of yoga and tai chi, Lagoon deck, 6.30am Wed; Running Start, learn fundamentals of running Fri morning; Cairns Regional Council has 14 group classes over six days on the Esplanade.
Relaxation & wellbeing Meets Tuesdays, 9.30am, Buddhist Centre, 348 Severin St. Focus on meditation, selfcare, gentle stretching & body awareness. Intended for anyone affected by cancer, family, friends, volunteers, professionals involved in cancer care & support. No preregistration or commitment necessary. Bring yoga mat or towel.
Rostrum Speaking Club Cairns City Rostrum Speaking Club, Cairns RSL Club 6.30pm-7.45pm, Tues. Social, fun, gain confidence in public speaking. Ph: Karen 0413 184 033.
Rotary Club of Cairns Meetings, trivia, speakers, networking & fellowship, 6pm for 6.30pm Tues, Dunwoody’s Tavern, Sheridan St. New members & visiting Rotarians welcome. RSVP required. Ph: Marcus 0402 65 75 25, email mhillcairnsrotary@outlook.com or find us on Facebook: Rotary Club of Cairns Inc.
RSL Women’s Auxiliary Meets 2pm, 3rd Tues of month, Gordonvale RSL Hall. Ph: 4056 1943.
Senior couples dance Seniors, learn to dance with confidence, partnered social classes, Tuesdays, $25 couple. Ph: 4032 4872.
Sit n Sew Group Meets Cominos House, 5.30-9.30pm Tues. Bring a sewing project. Ph: Frances 0418 151 492 or Ellen 0427 962 020.
WEDNESDAY
Rotary Club of Cairns Trinity Rotary Club of Cairns Trinity is very active & loves visitors & prospective members to join them 5.45pm for 6.15pm start Wednesdays, Cairns Sheridan Hotel, 295 Sheridan St. Ph: 4255 9000, 4054 4385, e: secretaryctri@d9550rotary.org.au or visit www.rotarycairnstrinity.com
Women’s Health Clinics Women’s Health Clinics, Atherton Primary Health Care Centre, Jack St, Feb 13, ph: 4091 0263; Mareeba Hospital, Lloyd St, Feb 14, ph: 4092 9311; Ravenshoe Community Health Centre, 17 Kuradilla St, Feb 18, ph: 4097 6223; Mount Garnet Primary Health Care Centre, Galena St, Feb 20, ph: 4097 4800. Pap smears, breast awareness, sexual health screening, continence issues, contraception, menopause, bowel health, domestic violence, lifestyle issues. Specialist female nurse.
Junior Alpine Dancers German Club Cairns kids dance group 5-6pm Wednesdays. Learn simple dance moves, songs and party songs, 57 Winkworth St, Westcourt. Ph: Chris 0478 112 489.
Cairns Tropical Chimers Cairns Tropical Chimers practice 2-3pm Wednesdays, U3A, Severin Hall, 129 Mulgrave Rd. Aida Wilkinson leads the group. Ph: Chris Payze 4053 5612.
AFL Masters footy Footy for fun, friendship & fitness with AFL Masters Cairns. All ages, Holloway’s Sporting Complex, 5.30pm Wed. Ph: 0487 040 444.
Aikido classes Classes at 119 Wattle St, Yorkeys Knob, 6.30-8pm Mon & Wed and 2-4pm Sat. First class free. Visit: www.aikidocairns.com
Armchair yoga Classes 9.30-10.30am Wed, Woodward Retirement Village Community Hall, Winfield St, Whitfield. Ph: Beryl 4055 7603.
Bethlehem Auxiliary Hoy Bethlehem Home for the Aged, Gatton St, 9am, 4th Wed of month. Ph: 4053 1844.
Botanic Gardens trolley sale Wednesdays, 9.30-11am beside Friends of Botanic Gardens house, Collins Ave, Edge Hill. Exotic tropical plants from $7.
THURSDAY
Full body work chair yoga Senior Citizens Hall, 271 Gatton St. 9.30-11am. Develop your fitness with Naho. Ph: 0407 893 931.
Girl Guides Cairns 10-13yrs 6-8pm, 13-17yrs 5.45-7.45pm; Marlin Coast Multi age group 6-7.30pm; Freshwater 14-17yrs 6pm-8pm. Email: girlguidesenquiry@gmail.com
Gordonvale RSL Bingo Gordonvale RSL Bingo, RSL hall. Doors open 9am, eyes down 9.30am. Morning tea available. Ph: Dave Chalk 0409 780 271.
Innisfail Seniors Yoga Innisfail & District Senior Citizens Assn. Ph: 4061 4045 or 0407 632 642.
Line Dance Cairns Keep fit & enjoy line dancing classes for beginners, 10.3011.30am Thurs, Merrymakers Progress Hall, 406 Mayers St, Edge Hill. Ph: Sybil 0414 992 324, email: sybilc2@gmail.com or www.linedancecairns.com
Mah jong Learners or Advanced, 9.15amnoon Thurs, Severin Hall, U3A, 129 Mulgrave Rd, $3. Ph: 4051 0400.
Marlin Coast Toastmasters Meets at function room, Cairns Student Lodge, 10-24 Faculty Cl, Smithfield, 6.45-9pm, every 2nd Thursday. Develop communication confidence in fun, supportive environment. Ph: Angela 0490 372 826.
Matured Teenagers Fifty-five plus & single? Matured Teenagers meets Thursdays for dinner or drinks. Friendship group, relaxed atmosphere. Ph: Norma: 0419 038 958.
Mind, Body & Soul Embrace your inner self Thursdays: 10am meditation $5, 10.30am-12.30pm open discussion on spirituality & self development $5, 11.30-1pm tarot, reiki, bars (access consciousness), spiritual healings $10 each (1/2 hr), 1/194 Spence St, Bungalow. Ph: 0409 448 023 or 0407 335 275.
Mission Beach Lions Club Thursdays 7pm, Surf Life Saving Club, South Mission Beach.
50+ Club Meets Tues & Thurs from 7am. Sign up at Centre Management office. Sign up for the 50+ CLUB at www.mtsheridanplaza.com.au
FRIDAY
Card & Craft QCWA Craft & Cuppa Mornings are held in the QCWA hall Freshwater, next to tennis courts, 9.30am-12pm Fridays. Men and women welcome. Cost $4, includes scrumptious morning tea. Ph: 4033 7926 or 4055 1663.
Floral Art FNQ FNQ Floral Art Designers meet 9am-12.30pm Friday February 15, Woree Community Centre, cnr Toogood Rd & Jasper St, Bayview Heights. Topics: Pattern & Contrast. Members bring materials to make a design that incorporates these themes. For the bench, bring a completed contemporary design entitled “Ready to Run”. New members welcome. Ph: 4054 6856 or 0407162863.
Current Affairs Fridays 10.30am-12pm, Mulgrave Room at U3A, 129 Mulgrave Rd, $3. Tutor: John Pratt. Turn up with newspaper clippings to discuss.
Edge Hill Indoor Bowls Good Shepherd Church Hall, Mayers St, Edge Hill, behind church, 12.30pm Fri. Ph: 4053 1396.