NOTICEBOARD
TODAY
Women’s Health Clinics Pap smears, breast awareness, sexual health screening, continence referrals, period problems, menopause, bowel health, contraception, domestic violence. Specialist nurse. Oct 17: Tully Hospital, ph: 4226 4812; Oct 21: Specialist’s clinics, Innisfail Hospital, ph: 4016 1312; Oct 22: Atherton Primary Health Care Centre, Jack St, Atherton, ph: 4091 0263; Oct 23: Mossman Multipurpose HS, ph: 4084 1790 or 4084 1201. Golden Oldies - Southside Singing, fun, fellowship, a/tea, 2pm-4pm 1st Tues of every 2nd month, Edmonton Uniting Church, Ravizza Cl, Edmonton. A community activity of southside Anglican & Uniting Church congregations. Gold coin donation. Ph: Val 0400 154 841. Gordonvale Food Bank Anglicare Helping Hand Community Food Store, All Saints Anglican Church hall, 5 Church St, Gordonvale, 11am3pm Tues. Free bread, cakes. Low cost groceries. Healthy Ageing Edmonton Strength & balance exercise class, vacancies Tues & Thurs. Expressions of interest for balance and strength classes suitable for cardiac, hip/knee replacement rehabilitation, 10.30am Mon, Wed & Sat. Free consultations available to discuss individual needs. Ph: Desley 0429 347 066. Indoor bowls for seniors Cairns Senior Citizens Centre, 271 Gatton St, Westcourt, 1-4pm Tuesdays. Ph: 4031 7321. Innisfail Senior Citizens Innisfail & District Senior Citizens Assn, Owen Street, Innisfail. Ph: 4061 4045 or 0407 632 642. Kangaroos bingo Meets Kangaroo Rugby League Club, 172 Irene St, Mooroobool, 9.30am & 7pm Tues. Kangaroos fitness Mon-Thu 4-5pm older generation, 5-6pm younger set, Vico Oval, Kangaroos Rugby League Club, 172-184 Irene St, Mooroobool. Kick Punch Assertive Body language fitness training sessions for women 35+, 5.456.30pm Tues, private studio, $10. Ph: Julie 0488 118 841. Kickstart Toastmasters Meets Holiday Inn 6.45am8.30am, 1st & 3rd Tues of month, $25 breakfast. Ph: Mary-ann McEachan 0417 371 068.
WEDNESDAY
Learn line dancing Have fun, make friends and learn line dancing at absolute beginners classes for 10 weeks only, 1.30-2.30pm Wednesdays from July 3, Progress Assn Hall, 406 Mayers St, Edge Hill. Ph: Sybil 0414 992 324 or visit www.linedancecairns.com Making Mosaics Wednesdays from 12.30pm, Marlin Coast Neighbourhood Centre, 205 Reed Rd, Trinity Park. Ph: 4055 6440. Marlin Coast Bridge Marlin Coast Community Centre, Reid Rd, Trinity Park, 9.15am-12.15pm Wed. No partner needed. Just turn up. Marlin Coast Men’s Shed Open 7.30am-noon Mon, Wed, Thurs & Sat, Nautilus St, Trinity Beach, (past Central’s Football Club). Drop in for cuppa. Ph: Peter 0403 952 432 or email marlin.coast.mensshed@gmail. com Marlin Meals on Wheels Marlin Coast Meals on Wheels needs volunteer cook & kitchen hands 6am-10.30am Wed, Fri & Mon & volunteer drivers 10am1pm. Ph: 4055 6016. Merry Makers Social Club Merry Makers Social Club dances, Progress Hall, 406 Mayers St, Edge Hill. All welcome. Practice 7.40pm, dance 8-10pm Wednesdays, $5. Includes supper. Ph: 0408 235 086. Mineral & Lapiidary Club Learn cabochons, faceting, silver working & other aspects of lapidary, Cairns Mineral & Lapidary Club, 129 Mulgrave Rd, Mon nights, all day Wed & Sat. Ph: 0450 185 250. Qigong Flow Classes for relaxation, selfhealing & vitality, 9.3010.30am Mon-Fri, Dragonfly Zen, Level 1, 142-144 Grafton St, $15 or weekly pass $40. Ph: Kerrie 0448 832 966. Rotary Club of Cairns Trinity Rotary Club of Cairns Trinity welcomes visitors, prospective members, 5.45pm for 6.15pm Wednesdays, Cairns Sheridan Hotel, 295 Sheridan St. Ph: 4255 9000, 4054 4385 or e: secretaryctri@d9550rotary. org.au Sahaja Yoga Meditation Learn to meditate at free classes, Cominos House, cnr Greenslopes & Little streets, 7pm Wed. Experienced presenters. Ph: 1300 724 252.
THURSDAY
Crafts & social gathering Cairns Craft, Showground Shopping Centre, 10am Thurs to share crafty pursuits, including scrap booking & crochet. Gold coin donation to RFDS. Ph: 4031 3024. Free seniors morning tea First Thursday of month (MarDec), 10am-12pm, Hambledon House, 177 Bruce Hwy, Edmonton. RSVP 0432 322 154. Sugarworld Botanic Gardens Friends of Sugarworld Botanic Gardens meets 5.30pm, 2nd Thurs of month at selected venues. Ph: Fran, 0407 695 891. Full bodywork chair yoga Senior Citizens Hall, 271 Gatton St. 9.30-11am. Develop your fitness with Naho. Ph: 0407 893 931. Girl Guides at Yorkeys Girl Guides meet at Yorkeys Knob Community Centre, 3pm Thursdays. Ph: Rachelle 0448 260 873. Gordonvale RSL Bingo Gordonvale RSL Bingo, RSL hall. Doors open 9am, eyes down 9.30am. Morning tea available. Ph: Dave Chalk 0409 780 271. Innisfail tree “pot ups” For community revegetation projects, 8am-noon Thurs, Campbell St, entrance to Warrina Lakes, Innisfail. Ph: 4030 2287. Line Dance Cairns Keep fit & enjoy line dancing classes for beginners, 10.3011.30am Thurs, Merrymakers Progress Hall, 406 Mayers St, Edge Hill. Ph: Sybil 0414 992 324, email: sybilc2@gmail.com or www.linedancecairns.com Little Taccas Nature activities for children 5 & under, 10am-noon Thursdays fortnightly, Cairns Botanic Gardens precinct. Art & craft, storytelling, singalongs, garden discovery walks. To register, visit www.cairns.qld.gov.au/ region/things-do-do/botanic/ little-taccas Mad About Photography Mad About Photography Club Inc now meets 7pm, 1st & 3rd Thursday of month, The Hub, Gordonvale. Visitors welcome. Ph: George 4045 3610 or 0449 266 964.
FRIDAY
Reef Friends-Reef Kids Curriculum Environmental STEM Workshop 4.30pm5.30pm Fridays, $7 for 5-13 year olds, Trinity Beach Community Hall, 51 Trinity Beach Rd, Trinity Beach. Friends of the Reef visitor info session 5.30pm6.30pm Fridays, $10 ages 5+. Inquiries & bookings, ph: 0439 419 372. Bookings essential. Pay at door with cash. Facebook: Reef Friends-Reef Kids Seniors fitness class Edmonton PCYC 10-11am Mon & Fri. Ph: PCYC 4045 6540. Members $5, non-members $12. Soroptimists breakfast club Soroptimist International Cairns breakfast club meets at Double Tree by Hilton on 3 rd Friday of each month at 7.15am for breakfast. All welcome. Ph: Katrin 0408 954 980 or Patricia 0418 710 341. Stratford Bowls Club Stratford Bowls Club happy hour, 4pm-5.30pm Fri. Pool, table tennis, darts, 3 Rinks Cl, Stratford. For more details, ph: 0419 652 803. Tai chi for seniors Senior Citizens Hall, 10-11am Fridays, 271 Gatton St, Westcourt with Rob & Renee. Ph: Lois 0414 728 179.