The Cairns Post

Dixon thinks his best football lies in future

A full load of pre-season work has Power key forward raring to go

- ANDREW CAPEL

POWERHOUSE Port Adelaide key forward Charlie Dixon has sent an ominous warning to rivals, declaring his best football is still in front of him.

The 29-year-old, who falls out of contract at the end of the season, said his rebuilt right leg had fully recovered and that he was looking forward to taking his game to the next level this year after managing just nine games and kicking 13 goals last season.

Dixon, a former Cairns Saints junior, has enjoyed a rare full pre-season of training and said that while he is “a little bit heavier” (110kg) than last year’s playing weight, his skinfold levels have improved significan­tly.

“This is one of the first times I’ve been able to do a full preseason, so my body’s feeling good,” said Dixon, who suffered a serious leg injury against West Coast in 2018, sidelining him for 10 months.

“The time I had off has helped my body heal a bit and I’m a bit leaner and stronger.

“Over my break I normally let myself blow out a fair bit but this time I tried to stay at the 110kg mark and keep myself fit by training and keeping myself active because I didn’t have much of a year last year.

“I had a goal of where I wanted to be when I came back from pre-season, which was to be fit, do a full pre-season and be able to produce on game day week-in, week-out.

“It was a matter of doing everything I could to come into the season and be confident in my body and with what I can produce.”

The 200cm Dixon’s intense off-season included spending time training in the United States with star veteran Travis Boak. The forward line enforcer, who has kicked 118 goals in 70 games in four seasons for Port after being a high-priced recruit from Gold Coast, is hoping for a careerbest season in a contract year.

“I haven’t felt this way in a while,” Dixon said.

“My 2017 season (49 goals) was my best but I think I’ve got stuff that I can improve on from that year.

“My running capacity, bodywork and getting back to my (goalkickin­g) routine with set shots are things I’m focusing on.”

Dixon, who has been a star on the training track and said he would play in Friday’s internal trial at Alberton Oval, said his well-documented mental battles were an ongoing challenge but that he was “10 times” better off than at the same time last year when he was stuck in rehab.

“Being back playing footy again, I’m feeling good,” he said. “But it’s been up and down – that’s the way football is. Nothing is going to go your way every time so you have to fight your way through things.

“Sometimes it feels like there’s more downs than ups but I'm pushing through that.’’

Dixon admitted being out of contract at the end of the season had played on his mind.

“I’m 29, turn 30 this year, and while I think I can play for another three or four years if my body holds up, you think, ‘am I going to have a spot in the team, can I still produce on game day?’,” he said.

THE TIME I HAD OFF HAS HELPED MY BODY HEAL A BIT AND I’M A BIT LEANER AND STRONGER

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 ?? Picture: MATT TURNER/AFL Photos ?? FIGHTING FIT: Charlie Dixon celebrates a goal during the 2019 match between Port Adelaide and the Fremantle Dockers at the Adelaide Oval.
Picture: MATT TURNER/AFL Photos FIGHTING FIT: Charlie Dixon celebrates a goal during the 2019 match between Port Adelaide and the Fremantle Dockers at the Adelaide Oval.

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