The Cairns Post

Vegan for the season

VEGAN CAPONATA WITH GRILLED GARLIC CIABATTA

- – Shannon Martinez

INGREDIENT­S

• ¾ cup (180ml) extra virgin olive oil

• 1 red capsicum, core removed, chopped

• 1 green capsicum, core removed, chopped

• 2 celery stalks, trimmed, cut into 1cm pieces

• 1 onion, finely chopped

• 2 medium eggplants, cut into 4cm pieces

• 3 garlic cloves, crushed

• 6 truss tomatoes, chopped

• ½ cup (70g) pitted green olives, chopped

• ¼ cup (50g) drained capers in vinegar (reserving 2 tbsp caper brine)

• ⅓ cup (80ml) red wine vinegar

• 1 ½ tbsp caster sugar

• 2 tbsp pine nuts, toasted

• 2 tbsp cacao nibs (from health food shops)

• ½ bunch chopped flatleaf parsley leaves

GARLIC CIABATTA

• 1 ciabatta loaf

• 100g Nuttelex or other vegan butter

• 1 garlic clove, crushed

• ½ bunch thyme, leaves picked

METHOD

1 Heat ½ cup (125ml) oil in a large frying pan over medium heat. Add capsicum, celery and onion. Sprinkle with a large pinch of salt flakes and cook, stirring occasional­ly, for 15-20 minutes or until softened but not coloured. Transfer to a bowl using a slotted spoon.

2 Add eggplant and remaining ¼ cup (60ml) oil to pan and cook, stirring occasional­ly, for 12 minutes or until lightly golden and soft. Season well.

3 Add garlic to eggplant mixture and cook for 2 minutes or until fragrant. Return capsicum mixture to pan. Add tomato and reduce heat to medium-low. Cook for 12 minutes or until most of liquid is reduced. Add all remaining ingredient­s except cacao nibs and parsley, and stir well to combine. Reduce heat to low and cook for a further 20 minutes or until thickened. Remove from heat, add cacao nibs and parsley, and stir to combine. Season to taste.

4 While the caponata is cooking, preheat oven to 200C. Using a bread knife, cut ciabatta into 2cm-thick slices, being careful not to cut all the way through. Combine Nuttelex, garlic and half the thyme in a bowl and spread between slices. Scatter with salt flakes and remaining thyme, wrap in foil and bake for 15 minutes. Serve caponata either hot, at room temperatur­e, or cold, with garlic ciabatta.

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