The Chronicle

Checkout the ways to save

It’s worth it to use a bit of discipline when you are buying groceries

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THE weekly shopping bill for the average Australian household (couple with two kids) is around $280 a week.

When we pay that supermarke­t bill at the checkout, we always have this nagging feeling we’ve paid too much. The presentati­on displays, the music, the ambience of the aisles makes shopping today almost a pleasure … but that nagging feeling still doesn’t go away.

Every weekly shop is like a battle against the supermarke­t to get the best value. You know they want you to spend more … the challenge is finding out where and how.

Here’s our list. Help us add to it by emailing the address at the bottom of the page for moneysaver HQ editor Tim McIntyre. Let’s band together, share the supermarke­t rip-offs and all save money.

EYE LEVEL IS BUY LEVEL

The oldest supermarke­t trick in the book. The products that directly stare out at your face will be more expensive than the alternativ­es at your feet. Food companies pay supermarke­ts to be placed at eye level.

HONEY WE SHRANK THE PRODUCT

Manufactur­ers sneakily reduce the size of the pack by 10-30g and keep the price the same.

It doesn’t seem like much, and it’s hardly noticeable, but you are not getting the same value for your money.

ECONOMY-SIZED PRODUCTS

The point of buying in bulk is ostensibly to save from buying more at a time. But we’ve found instances where the larger size wasn’t any cheaper. The only way to tell is to look at the unit price (per 100g), at the bottom of the price tag on the shelf.

INDIVIDUAL PACKAGES

Snack size? Kid size? Those little bags of baby tomatoes or crackers and cheese might look cute, but you’d probably get more for your money if you bought a full-size bag and divvied it up yourself. Again, it is all about the unit price.

BAGGED SALADS

Your bagged salad doesn’t come with any of the fun stuff like avocado, or chickpeas, or egg, or celery (I could go on), so you’re really just buying a few types of pre-cut lettuce, baby spinach or rocket. Buying the leaves and the tasty stuff separately will stretch your dollars further.

PRE-CHOPPED ANYTHING

It’s another price-per-100g question. Are you really getting more celery when it comes in little squares rather than small pieces? (Unlikely.) Plus, pre-cut produce has to be less ecofriendl­y than its whole counterpar­ts because of all the extra cardboard and plastic packaging.

ANYTHING WITH A CELEBRITY’S FACE ON IT

An alternate product has to be cheaper because there is no royalty to the celebrity you love on that TV cooking show.

BOTTLED WATER

Turn on the tap … it’s free. Put it in your own container, whack it in the fridge … and it’s chilled. No-brainer.

ADDED FLAVOURS

More like added costs when you could do it all yourself. Why pay a 30 per cent premium for garlic prawns when you can buy the fresh prawns, spend 20c on garlic and butter and get the same meal.

SHINY FRUIT

Looks can kill … your budget. Some supermarke­ts now sell imperfect fruit at lower prices. A few blemishes might make it uglier (a matter of opinion) but it still tastes delicious.

ALL ‘NEW’ FEATURES

Companies are hoping you’ll pay extra for the newest thing. Maybe a tomato sauce bottle with a new spout, or a nappy with new tabs … anything you see as a convenienc­e feature.

’HEALTHY’ FOOD PRODUCTS

Making existing foods “healthier” is a huge goal for food and beverage companies, who recognise you want to live a long and healthy life but don’t want to give up the potato chips and other vices. Be suspicious of anything with a new ingredient which is good for your health.

MEAL PLANS

Pre-packaged multi-day meal plans will always be more expensive than buying ingredient­s for a few days’ worth of meals and cooking it yourself.

ANYTHING IN THE CHECKOUT AISLE

Now that you’re exhausted from a trip around the supermarke­t, the checkout is a minefield for the weak-hearted. But stay strong.

We know you deserve a reward but don’t give in to an impulse buy. Impulse items that people buy waiting in the checkout line can be marked up 100 per cent. This includes soft drink bottles in the fridge near the store’s exit and the chocolates. There’s a reason overpriced foods packaged for convenienc­e still line the shelves. We’re willing to pay for the convenienc­e! Saving on salads or produce requires enough planning ahead to buy the perishable­s, prepare some meals, and consume them before they go bad.

But being vigilant can save a lot of money in the long run. Even if avoiding the rip-offs can save 10 per cent off the weekly supermarke­t bill that’s;

$28 a week

$112 a month

$1456 a year

That equals an airline ticket to London. Identifyin­g the ripoffs, doing something about it and having the discipline to stick with it is worth the effort.

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