AGUT FEELING

Take advantage of your body’s gut bacteria to ensure a healthier lifestyle

Health begins in your gut. Did you know that your gut harbours 10 trillion microorganisms of more than 1000 bacteria species and more than 7000 strains? There are various pathogenic bacteria that create ill health, such as:

■ Streptococcus – chronic fatigue, brain fog, mood, fatigue, autoimmune and inflammatory disease, PANDAS, anxiety, depression

■ Candida Albicans – chronic fatigue, brain fog, sinus infections, sore joints, low mood, reoccurring yeast infections

■ Clostridium Difficile – Autism, Chronic Fatigue Syndrome

Combatting these pathogenic bacteria could unlock the key to your health!

It is also important to understand the influence of good bacteria such as:

■ Saccharomyces Boulardii

■ Lactobacillus rhamnosus

■ Lactobacillus acidophilus

■ Lactobacillus Gasseri

■ Lactobacillus Planetarum

■ Bifido Infantis

■ Lactobacillus Salivarius

■ Bifido Bifidum

■ Bifido Longum

■ Bifido Lactis

These bacteria have been found to reduce anxiety, depression, combat pathogenic overgrowth of candida, H-Pylori, Crohn’s, inflammatory bowel disease, chronic fatigue and , autoimmune. If you are suffering from ill health have a chat with a gut practitioner who can assist you to unlock the key to amazing health.