BOWLED OVER
THESE POKE BOWLS ARE SIMPLE TO MAKE, PACKED WITH FLAVOUR AND A DELIGHT TO EAT – YOUR GUESTS WILL LOVE THEM
Everyone seems to love a poke bowl now. This recipe came about while I was working in Samoa. We had this on the bar menu at Noosa Beach House a few years ago and it was a firm favourite. So simple to make and full of flavour, it’s the perfect dish to see out the warm weather.
OCEAN TROUT POKE WITH AVOCADO Serves 4 as an entree INGREDIENTS
200g skinless ocean trout steak
1 shallot, sliced (or maui onions)
1 ⁄2 cup chopped green onion
1 ripe avocado
3 tbsp soy sauce (look for a gluten-free brand) 1 tsp sesame oil
1 tsp chilli garlic sauce 1 tbsp black and white sesame seeds 50g sushi rice per person 1 tsp fried onion flakes Baby shiso 2 baby cos leaves per dish
METHOD
Pat the ocean trout dry then neatly cut it into 1.25cm cubes. Place in a bowl.
Add the shallots, green onion, avocado, soy sauce, sesame oil, chilli garlic sauce and sesame seeds. Gently toss.
Place a ball of cooked sushi rice on to a plate and gently squash it down.
Spoon the ocean trout mix on top and garnish with fried onions and shiso.
Serve immediately with the salad or cover and refrigerate.
For a variation, omit the chilli sauce and add 1⁄2 teaspoon wasabi paste and 1 teaspoon honey.