Speak up to get healthy
WE’VE all got things we’d rather not share in public – but there are some you definitely should be telling your doctor about.
A recent British study found one in 10 have conditions they’re just too embarrassed to seek medical help for.
According to Pharmacy2U, erectile dysfunction, vaginal discharge, incontinence and depression were common conditions people reported being embarrassed about.
Thrush, fungal nail infections and acne were found to cause heightened self-consciousness during summer in particular.
Their research also revealed that 39 per cent of the study’s participants have suffered with a condition for far longer than needed – to avoid the discomfort of talking about it.
Discussing reasons why people are often too shy to get help, behavioural psychologist Jo Hemmings said: “Medical embarrassment has two distinct factors – self-consciousness at the condition and concern at being judged.
“It’s important to understand that medical professionals will have seen all these ‘stigma’ conditions many times before, and they are also trained to be completely impartial and totally confidential.”
She added: “We are perhaps most embarrassed by those conditions that involve personal hygiene like body odour or bad breath, or concerns ‘down there’ like erectile dysfunction, vaginal discharge or thrush.
“However, while many of these conditions are easily and swiftly treated, it can feel awkward both to visit your GP in the first instance and to collect prescriptions from your local pharmacy.”
GP Dr Nitin Shori said: “It’s understandable that many Brits may find it daunting to speak to their GP or pharmacist about health conditions they feel are embarrassing.
“However, it’s always worth bearing in mind that medical professionals are first and foremost there to help you and leaving an illness or condition untreated can lead to further complications.
“If you have difficulty speaking to your GP or pharmacist, consider writing down your symptoms ahead of your appointment.
“This will allow you to be clear and direct in your needs while avoiding any potential awkwardness.
“There is no one ‘right way’ to seek treatment, so find what works best for you.”