The Chronicle

CELEB HEALTH Q &A

- Elly Miles Star of The Bacheloret­te

Do you get your five a day? I aim to! Have you ever dieted? I have dieted in the past … I don’t believe in fad diets as from my experience I think it isn’t great for your mindset. I love to live a balanced lifestyle! Mainly eating very clean throughout the week and if I feel like a treat then I go for it on the weekend. Sex or sleep? Bit of both :) What is your absolute blowout meal?

Garlic bread, spaghetti marinara, chocolate olate Have you had any operations? Broken Bones?

Tonsillect­omy, wisdom teeth extraction, breast augmentati­on, R ACL repair What’s been your biggest health mistake?

In college (living on campus) at University, I drank approximat­ely 3 times a week and would eat once only a day. Terrible health mistake/habit to get into. I put on 9kg and was very unhappy. What regular vitamins do you take?

Magnesium What health advice would you have given yourself 10 years ago?

I wish 10 years ago I was already in the place I am now with my health/lifestyle habits. However, I had to learn those lessons to get to where I am so I think it’s just a part of the process. Would you have plastic surgery? Botox?

I have had plastic surgery. In 2018, I had a breast augmentati­on. It was always something that I wanted to do for a lot of years. I wanted to be more in proportion to the rest of my body. It’s still important for me to look natural but still be really confident in my skin. I do get Botox in my frown lines. As I have really poor eyesight, I have had quite deep lines in my frown since I was 19 and get a little bit of Botox there to help fade them and prevent them from getting g g any y worse.

What is your guilty pleasure in life? A good TV series binge when I come across one.

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