The Chronicle

A weekend away to truly calm the mind

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“YOUR calm mind is the ultimate weapon against your challenges”.

That’s a quote by thought leader Bryant McGill and it’s one we all should keep in the back of our minds to know how we can maintain a calm mind in this increasing­ly demanding world.

This path towards self-reflection and mindfulnes­s can start with a simple question what are the things and experience­s that can reinvigora­te my life, nourish my soul and recharge my battery?

There is no better way to restore calmness in your life than switching off the mind with quality rest, a change of scenery, authentic and delicious food and taking an extended period of time away from emails and screens to be still and appreciate thoughtpro­voking art.

If that sounds like what you need then a weekend away at Brisbane Quarter and QAGOMA (Queensland Art Gallery | Gallery of Modern Art) will have you sorted.

Experience the ultimate

weekend away at W Brisbane, where luxurious 5-Star suites offer the ultimate restful experience. When you’re ready to venture out from the artistical­ly designed rooms, you don’t need to look much further than W Brisbane’s WET Deck to enjoy iconic sunset views of the Brisbane river while sipping tropical cocktails.

The last thing you want when you’re on a getaway in the city is having to navigate parking and traffic - remember this is about calmness,

right? - and this is where the offerings of Brisbane Quarter really shine. Head downstairs from the WET Deck and you will find several restaurant­s serving high-quality and authentic Japanese, Italian and Thai cuisine.

Thai restaurant Phat Boy with their lively atmosphere, efficient and friendly service and undeniably unique take on foodie favourites makes this the go to for dinner.

And if you’re searching for the ultimate breakfast, a 5Star buffet is an option in the

mornings at Brisbane W.

A short 10-minute walk from Brisbane Quarter you will find QAGOMA and inside it the latest exhibition ‘Air’ which features dozens of artists from across the world with pieces that stir thoughts, and the imaginatio­n around the concept of our shared atmosphere. Put your phone away and let your mind wander as you walk through and around pieces spanning an array of mediums from the black and white photograph­y of Australian icon Max Dupain

to the ethereal sphere installati­ons of Tomás Saraceno.

We all face challenges in our lives, but now more than ever it’s imperative we can calm the mind through experience­s that both excite and rest. The experience­s in this article were provided by Brisbane Quarter.

The Air exhibition at QAGOMA runs until April 23 2023, find out how you experience Brisbane Quarter at www.brisbanequ­arter.com.au.

 ?? Picture: John Gass ?? THOUGHT-PROVOKING: Geraldine Barlow, curator of AIR, the exhibition at QAGOMA until April 23, which features the ethereal works by Tomas Saraceno among dozens of other artists from Australia and across the globe.
Picture: John Gass THOUGHT-PROVOKING: Geraldine Barlow, curator of AIR, the exhibition at QAGOMA until April 23, which features the ethereal works by Tomas Saraceno among dozens of other artists from Australia and across the globe.
 ?? ?? Looking for amazing Thai meals on your weekend away? Look no further than Phat Boy in Brisbane Quarter.
Looking for amazing Thai meals on your weekend away? Look no further than Phat Boy in Brisbane Quarter.
 ?? ?? The beautifull­y stylised and designed W Brisbane hotel is the ultimate venue for a weekend getaway in Brisbane.
The beautifull­y stylised and designed W Brisbane hotel is the ultimate venue for a weekend getaway in Brisbane.

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