The Gold Coast Bulletin

HOW TO PERFORM CPR

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• To perform basic CPR on an adult place the patient on a firm surf–ace and put the heel of one hand on the lower half of the sternum with your other hand on top.

• Compress the chest to one third depth at a rate of 100 to 120 compressio­ns per minute.

• Do two breaths every 30 compressio­ns.

• Find out how you can learn first aid at ambulance.qld.gov.au or stjohnqld.com.au

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