Losing sleep over health

MILLIONS of us wake up in the middle of the night because of health worries.

Now a survey has pinpointed the most common time for our moment of panic – 4.05am. And, according to a Bupa report, our top three concerns in the early hours are overdue dental check-ups, losing weight and tackling stress.

Despite the problem, a fifth of us still say that dealing with a health issue is the least likely thing to be checked off a to-do list. Almost half say there is something “more important” to get done.