The Gold Coast Bulletin

Elixir of life in four cups

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DRINKING four cups of coffee a day significan­tly cuts the chance of an early death, research suggests.

A study of 20,000 people found heavy consumptio­n cut the risk of dying young by up to two-thirds.

The Spanish researcher­s, who tracked people aged 25 to 60 for a decade, believe the antioxidan­t plant compounds in coffee benefit the heart.

Because the participan­ts were relatively young, with an average age of 37 at the start of the study, the average chance of dying during the 10 years they were studied was very low – 1.7 per cent. But the researcher­s found the risk of death fell even further among those who drank the most coffee.

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