Veterans’ free yoga

THROUGHOUT this month, Mermaid Beach Yoga and Meditation is offering free yoga for veterans and current defence force personnel.

An initiative of the Australian School of Meditation and Yoga, veterans and active military members are welcome to come to any class at no cost.

The studio says the initiative has already been successful in helping to relieve the pressures of military service in defence force communities around the world.

Veterans and service men and women need to bring proof or identification to recieve free classes.