TREADING PATH OF SUPPORT TO HELP PUT AN END TO SUICIDES
LANCE Symonds has seen the devastating effect suicide leaves in its wake.
The war veteran and personal trainer recently lost a mate to suicide, and has seen the toll serving on the frontline can have on mental health.
So when his Hope Island workplace announced it would run a fundraiser to help prevent the leading cause of death for 18 to 44 year olds, he jumped at the chance.
“I’ve had a mate, someone I used to go to school with, commit suicide,” he said.
“It’s a tragedy (and) it’s happening all around.
“Having recently stepped out of defence, it’s a huge issue in defence veterans.”
The Anytime Fitness club is one of dozens across the country to take part in the ‘Tread Together’ challenge to raise money for Suicide Prevention Australia.
On May 25, walkers or runners will take shifts of at least 15 minutes on a treadmill to keep it turning for 24 hours. Anyone can register whether a gym member or not.
Participants are encouraged to donate a dollar value equal to time spent on the treadmill.
Mr Symonds is hoping to raise $2000 through his gym, contributing to Anytime Fitness’ goal of raising $500,000 nationally
On top of maintaining physical and mental health, Mr Symonds said joining a gym can help the isolated feel included.
“It gives you something to get up and get out to every day,” Mr Symonds said.
If you or someone you know is in need help, please call Lifeline on 131 114 or visit www.lifeline.org.au/ gethelp.