The Gold Coast Bulletin

Meals snap frozen to retain all freshness, nutrients and flavours

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WHEN compared with their fresh alternativ­es, frozen meals are still wrongly misconceiv­ed to be the unhealthie­r option, says Gourmet Meals owner Daniel Wuthrich

“However, research continuous­ly suggests that it’s quite the opposite,” he said.

“A common misconcept­ion is that frozen foods lack the same levels of nutrition, but in actual fact, frozen meals can retain even more nutrients than fresh food.”

Mr Wuthrich said that with every day that fruit and vegetables sat at the shops or in a fridge, more and more nutrients were lost, while freezing those foods kept their valuable vitamins and nutrients intact.

“If you’re after a caloriecon­trolled diet that’s not only convenient but also maintains its nutritiona­l integrity, why not try some of our frozen ready-made meals?” he said.

“Gourmet Meals provides a wide range of healthy and portion-controlled meals that are high in fibre and protein, and reduced in salt and fat.

“Our meals are snap frozen in order to retain all their freshness, nutrients and flavours.

“They go straight from the pot to the blast freezer in order to stay fresh without the need for any added preservati­ves, flavours or colours.”

Mr Wuthrich said all Gourmet Meals were free from gluten and additives, and the act of freezing simply left the goodness intact ready for people to take advantage of once they were heated up to eat.

“Gourmet Meals has a varied menu filled with great tasting meals that are just like home cooking and remind you of the delicious meals mum used to cook when you were growing up,” he said.

“Some of our all-time favourites are cottage pie, curry prawns and honey soy chicken as well as all our roasts and casseroles, not to forget our yummy soups and scrumptiou­s desserts.

“Ordering ready-made frozen meals is extremely convenient for busy parents and time-poor profession­als; they also minimise food wastage, which is not only good for the hip pocket, but also reduces the environmen­tal footprint.

“It gives the possibilit­y of having a varied menu throughout the week, every day something different.

“Check out our menu today to discover our wide range of healthy meals that can be delivered straight to your door at a competitiv­e price.”

Ordering readymade frozen meals is extremely convenient for busy parents and timepoor profession­als; they also minimise food wastage, which is not only good for the hip pocket, but also reduces the environmen­tal footprint.

– Owner Daniel Wuthrich

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