The Gold Coast Bulletin

WELLNESS TOP OF LIST

- KIRSTIN PAYNE

AS Gold Coast kids return or start school today, parents are being told to ensure “emotional wellbeing” is top of the checklist with lunches and books. A state-backed parental support group says given the pandemichi­t 2020 school year, keeping children in a good frame of mind is crucial.

ALONG with lunch, books and a clean uniform, parenting experts are urging Queensland mums and dads to ensure “emotional wellbeing” is on the back-toschool checklist when young ones return to class today.

“(Last year) was a year unlike any other, so it’s important for parents to support children to cope emotionall­y as they enter their new school classroom,” said Triple P Internatio­nal country director Carol Markie-Dadds.

“Our research of parents found that child behaviour problems and emotional distress were up 23 per cent and 70 per cent respective­ly when compared with the pre-COVID-19 period.

“We strongly encourage families to take the time now to re-establish stability and routines ... and focus on quality family time.

“Whether you have a child starting school, going off to high school, or anywhere in between, helping children manage their emotions and build resilience will set them up for a successful school year.”

In the Burr household, mum and teacher Sarah Burr has been readying her children Elle, 8, and Benji, 10, for the school year at A.B Paterson College.

“We have been pretty excited for back to school this year, it is a big day for us,” said Ms Burr, of Biggera Waters.

Ms Burr agreed that routines and ownership were the key for her family’s back-toschool preparatio­n.

“The kids are all really independen­t in the morning so they pack their own morning tea and are responsibl­e for working out which uniform they need to wear on that day.

“That ownership gets them into the mindset and helps the morning flow better.”

As a teacher, Ms Burr said those dropping off their children to school for the first time should not be concerned.

“Really, it is always harder for the parents than the students.

“A little Preppy might be upset getting to school but 30 seconds into the gate they are fine. They will come home with lots of stories to share about their first day.”

Triple P offers state government-funded parenting support to any family.

The program teaches practical skills for building a child’s resilience and emotional wellbeing.

CHILD BEHAVIOUR PROBLEMS AND EMOTIONAL DISTRESS WERE UP 23 PER CENT AND 70 PER CENT RESPECTIVE­LY WHEN COMPARED WITH THE PRECOVID-19 PERIOD

CAROL MARKIE-DADDS

 ?? Picture: Scott Powick ?? Triplets Ashton, Byron and Calum, 5, excited to start school today.
Picture: Scott Powick Triplets Ashton, Byron and Calum, 5, excited to start school today.
 ?? Picture: Tertius Pickard ?? Gold Coast mum Sarah Burr with her kids Elle, 8, and Benji, 10, prepare to go back to school.
Picture: Tertius Pickard Gold Coast mum Sarah Burr with her kids Elle, 8, and Benji, 10, prepare to go back to school.

Newspapers in English

Newspapers from Australia