A-Z Of BEST BITES
Kelly Ryan’s children enjoy the best of both worlds — superfoods and the occasional junk food splurge.
The mother of two, from Sydney, said most of her fridge was filled with local, fresh produce and her kids, aged two and five, were good at eating their vegetables
Sitting proudly on the
Margot Robbie has arrived back in Queensland in search of some homegrown redemption from her Oscars snub, following her nominations in the AACTA Audience Choice Awards.
Robbie, 33, who is to attend awards at the Gold Coast on February 10, landed in Brisbane early Saturday.
A world away from her billion dollar global box office smash hit Barbie, Robbie family’s fridge is a chart that shows vegetables should make up 50 per cent of their dinner plate, with protein accounting for 25 per cent, complex carbs 15 per cent and fats 10 per cent.
“It all needs to be as good as it can be because there is plenty of ‘fun foods’ at birthday parties and events,” she said. “We encourage them to eat slowly, stop when they are 80 per cent looked relaxed in a pair of oversized pants, t-shirt and sneakers.
Robbie recently spoke about her Oscar snub and said she was upbeat about it, but felt Barbie director Greta Gerwig should have nominated.
A special director’s cut of the AACTAs will be available on February 11 from 7.30pm on BINGE, Foxtel On-Demand and AACTA TV. full. We have minimally processed food and get as local and fresh as we can.
“They eat frozen blueberries for dessert after dinner each night.”
She said smoothies were a great way for her to pack in extra superfoods for herself and her children, and she often made chicken balls with grated carrot, zucchini and onion to boost their vegetable intake.
qv