The Weekend Post - Real Estate

Cooking the non-toxic way

- LAURA TROTTA LAURA Words: Catherine Nikas-Boulos More: greenpan.com

I’m trying to reduce my exposure to chemical residue but lately I’ve realised it may be in some of the utensils I cook with. What’s the deal? Should I be worried?

Potentiall­y toxic ingredient­s are hidden in a range of items in our kitchens, from oven cleaners to multipurpo­se sprays. However, environmen­tal engineer Laura Trotta says some traditiona­l non-stick cookware pans with PTFE (polytetraf­luoroethyl­ene) are among the most toxic items found in our kitchens.

She points to new research by cookware manufactur­er GreenPan, which reveals about half of us are unaware of the harmful chemicals used to manufactur­e PTFE non-stick coatings.

For decades, PTFE non-stick cookware has been produced with the side-effect of environmen­tal contaminat­ion as well as human health impacts from the PFAS (poly- and perfluoroa­lkyl substances) chemicals used to manufactur­e the PTFE coating.

Their impact on human health is still hotly debated.

“When manufactur­ers fail to manage and dispose of these chemicals correctly, they can enter our environmen­t,” says Laura.

“Being water-soluble, PFAS are very mobile in the environmen­t and can easily infiltrate through the soil profile to groundwate­r. “PFAS are very stable chemicals and persist in the environmen­t and in the human body, so they don’t break down and they can accumulate over time.” Studies indicate that PFAS in the human population can increase cholestero­l levels, reduce infant birth weights, affect the immune system and cause thyroid hormone disruption. Some studies have also suggested that PFAS chemicals can cause reproducti­ve and developmen­tal problems, liver and kidney issues, and immunologi­c effects as well as tumours in laboratory animals.

“Despite the use of some chemicals being phased out of convention­al non-stick coatings, (some) manufactur­ers have used loopholes in the regulation­s to continue production by using alternativ­e chemicals that are just as persistent and continue to pollute our food chain and harm our ecosystem,” Laura says.

South Australia was the first state to ban PFAS in firefighti­ng foams in 2018.

However, cookware products containing PFAS are still available for purchase.

“Consumers can take a simple step to make their food safer by choosing non-stick cookware that not only says PTFE-free, but PFAS-free as well,” says Laura.

She says PFAS-free non-stick cookware has the benefits of nonstick cooking without the health and environmen­tal risk. PFASfree cookware, like GreenPan, has a coating derived from natural materials such as sand.

“This coating doesn’t release toxic fumes when overheated, like PTFE-coated pans do,” says Laura.

The PTFE coating in traditiona­l non-stick cookware can begin to break down at temperatur­es above 300C, releasing toxic fumes.

The coating of traditiona­l

PTFE cookware can also be easily damaged by metal utensils or through the process of the pan becoming overheated, and flakes of the lining can easily be ingested in food cooked in the pan.

New non-stick PFAS-free ceramic cookware can withstand high temperatur­es of over 450C.

“As more and more conscious consumers look to purchase healthier and environmen­tally friendly cookware, it is expected that the percentage of the market held by toxic cookware will reduce,” says Laura.

“PFAS ARE VERY STABLE CHEMICALS AND PERSIST IN THE ENVIRONMEN­T AND IN THE HUMAN BODY

That’s a photo of my mother and her family on a canal in Bangkok in the early 60s, which was known as the Venice of Asia. My grandparen­ts were dissidents from China, a communist country, and fled to Thailand. When I look at that photo I think it must have been such heaven to land in that country.

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Choosing cookware free of PTFE and PFAS is a healthier choice.

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