Townsville Bulletin

BRIGHT FUTURE ON THE HORIZON Setbacks set to steel side’s young stars

- NICK WRIGHT

RUGBY league greats have not been broken by hardship. According to former Cowboys star Ashton Sims, the setbacks are what define the athlete.

The North Queensland cult hero endured his own uphill battles on and off the field during his career, and how he overcame them inspired his current work with The Mental Health Movement.

There he has helped educate many throughout the coronaviru­s pandemic on how to avoid or cope with the onset of mental illness, and he said those strategies could be adopted to his former Cowboys as they struggle with their current form slump.

As the losses have piled up, a frequent point made has been that the side has been in each contest. But when something goes against them, the players’ heads drop and they do not have the resilience to cast their misgivings aside.

Sims said when the pressure mounts support networks outside of football become crucial, however the COVID bubble and biosecurit­y measures players must operate within have hindered the ability to make full use of them.

His two brothers – Tariq and Korbin – are both enduring it now with the St GeorgeIlla­warra Dragons, and he said it “must feel like groundhog day, every day”.

So for a side this young and inexperien­ced, dealing with insecuriti­es on and off the field become that much harder.

The Cowboys are blessed with a plethora of young talent, however because of that youth are yet to be steeled to the daily rigours and mental grind of the NRL.

Sims said simple but effective strategies such as writing down the anxieties that creep in as the losses pile up can enable someone to rationalis­e their approach to situations.

Trying new things to rid the mind of negative emotions, or give the individual a distractio­n, have also proved effective in his line of work.

He said these concepts were designed to be proactive, not waiting until the hard times begin before adopting coping mechanisms for setbacks.

“I’m never going to say young guys don’t have resilience, it’s just put in those situations early in your career it’s totally different to playing junior footy.

“You’re up against seasoned grown veterans and men of the game, you can only test yourself in the culture of the NRL. That’s when you get those life experience­s, that’s where you test yourself physically, mentally and emotionall­y. (They need to) understand the hard times and struggles is what makes you, you never see hard times in life as a time to stop.”

If they can find that resilience there is no knowing how high the ceiling is for this Cowboys squad.

Cowboys director of football Peter Parr said despite the run of losses, there was a bright light waiting at the end of the dark tunnel.

“Canberra and Souths were top-eight teams and we took them to the limit, we scored the same tries as the Raiders and we scored more than the Rabbitohs and should have won that game,” he said.

“I think in 12 months we won’t be losing those close games. There is a lot to like about our young players, there is a fair bit to be excited about.”

While the Cowboys are reeling from seven straight losses ahead of their clash with

 ??  ?? HARD ROAD: Cowboys teenage flyer Hamiso Tabuai-fidow celebrates a try with Tom Opacic last weekend. ABOVE: TabuaiFido­w consoles a dejected Scott Drinkwater. LEFT: Former Cowboy and mental health ambassador Ashton Sims appreciate­s the tough nature of the NRL. Pictures: MATT TAYLOR/ALIX SWEENEY
HARD ROAD: Cowboys teenage flyer Hamiso Tabuai-fidow celebrates a try with Tom Opacic last weekend. ABOVE: TabuaiFido­w consoles a dejected Scott Drinkwater. LEFT: Former Cowboy and mental health ambassador Ashton Sims appreciate­s the tough nature of the NRL. Pictures: MATT TAYLOR/ALIX SWEENEY
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