Revitalise with Reflexology

Are you feeling tired, low on energy, run down and fatigued after a busy year and a hectic festive season?

The beginning of a new year is a good time to evaluate how our body is holding up and what we can do to better support our body systems.

The physical and emotional demands of our busy lifestyles, stress and even pollutants, pollens and chemicals which we are exposed to, can become toxic, leaving us feeling sluggish and drained and in need of an energy boost.

If left long enough, these toxins build up and cause blockages in energy pathways and eventually manifest in the body as aches, pains, low immunity and illness which in Reflexology, are also reflected on the feet and hands.

Reflexology is an excellent therapy for cleansing the whole body and boosting the immune system by targeting specific reflex points, particularly those of the lymphatic system which helps to fight infection and clear out toxins and wastes, helping to prevent illness.

It is also effective in relieving fatigue and revitalising energy through attention to balancing the glands of the endocrine system; pituitary, thyroid and adrenal.

When our body is in perfect working order, balance and healing naturally occurs, but our busy and sometimes stressful lifestyles can disrupt our harmony.

Reflexology can provide the stimulation and encouragement that the body needs in order to come back to a state of balance and optimum health, ready for the new year ahead.

For Your Sole Reflexology is located at Shop 3/125 Main Road, Neerim South.

Libby Ozolins can be contacted on 0409 562 815.