For your sole reflexology can help you

Do you ever wonder why certain spots on your feet feel painful?

It could be your feet sending you a message about your overall body health.

Reflexology deals with the principle that there are reflex points on the feet, hands, and head that correspond to all organs, glands and body parts.

Over time stress, illness, injury, toxins and unresolved emotions create blockages which inhibit the flow of energy in areas of the body.

These disruptions of energy eventually manifest in the body as physical symptoms if not addressed (aches, pains, stiffness and more) and are reflected in the corresponding reflexes on the feet as congestion; the sore spots.

A qualified reflexologist will apply firm pressure to these points with the thumbs, fingers and knuckles helping to dissolve congestion, open up the nerve pathways, stimulate the flow of energy and activate the innate healing powers of the body, thereby allowing balance to be restored.

The body is an amazing creature; it knows how to heal itself, however sometimes it just needs a little encouragement.

Think of reflexology as a springclean for your whole body, the benefits: improves circulation, cleanses and detoxifies, reduces stress and tension, eases aches and pains, counteracts fatigue, revitalises energy and boosts the immune system.

It is wonderful for tired aching feet and the bonus is that it at the same time, the whole body, mind and spirit are being benefited. Sound good? Try reflexology. For Your Sole Reflexology is located at Shop 3/125 Main Road, Neerim South. Libby Ozolins can be contacted on 0409 562 815.