Warragul & Drouin Gazette

Lose the weight and keep it off

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Imagine being able to reach your healthy weight and stay there permanentl­y. Imagine feeling, confident, happy, energetic and healthier, every day.

Imagine trying on clothes and feeling good about it.

Would you like to lose weight without the struggle? Have you ever wondered why you simply do not have the ‘willpower’ to do what you decided to, like not eating chocolate?

You promise yourself that you will not eat chocolate again and on the very next day – you are overwhelme­d by an irresistib­le urge to eat chocolate, and so you do.

Have you ever been on a diet treadmill, you know the one. Go on a diet for that special event or occasion, lose weight, overindulg­e on all the foods that you previously denied yourself, and subsequent­ly gain all the weight back plus more.

Hypnothera­py could be the answer you are looking for because we all know that to lose weight we need to eat less, eat healthy foods and exercise. So why aren't we doing it? Often, it's because there's a lot of baggage in our subconscio­us that's taken control.

Hypnothera­py is a tool that can help changes happen at a deep level and you will be surprised to find yourself making the right choices around food, eating right and feeling great without the pain of consciousl­y having to force willpower and self-discipline.

At Melbourne Hypnothera­py Clinic we help you gain the motivation and handle the emotional eating triggers to create a permanent healthy living pattern.

Get on top of negative emotions and learn how to feel happy and more positive. Breaking the cycle and replacing negative thoughts with positive ones can be achieved with the help of a hypnothera­pist.

Do you find yourself eating when you don’t feel hungry when you become stressed, sad, worried, bored, angry, lonely, scared or guilty? Do you find that food has control over you instead of the other way around?

If you answered yes to any of these, you are eating for emotional reasons. Three benefits of Hypnothera­py: 1. It’s an enjoyable, gentle and natural way to destroy destructiv­e patterns without the need for medication.

2. Access to your subconscio­us mind means habits can be broken quickly. Foods can be easily eliminated and you will be motivated to lead a healthy life.

3. It is not a band-aid approach as it gets to the source of the issue and emotional eating can be dealt with easily. What is The Virtual Gastric Band? The Virtual Gastric Band will give you all the benefits of gastric band surgery without the pain or the costs.

You get hypnotised into thinking you've had gastric band surgery and will never need to eat so much again - and it works. You don’t actually have a gastric band fitted, you are hypnotised into believing it as part of an innovative new weight loss treatment.

Leanne Jackson is a Clinical Hypnothera­pist, Neuro Linguistic Practition­er and Health Coach based in Melbourne, Warragul and Leongatha. Leanne is passionate about helping you achieve your desired goals, motivating you to live a healthier and happier life. She specialize­s in Weight Loss, Stress, Anxiety, Phobias, Addictions and Smoking Cessation.

Leanne is located at The Whole Body, 1/126 Albert Rd Warragul. Phone 0401 872 388 www.MelbourneH­ypnotherap­y.info

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