Natural relief from pain, injuries and ailments

Reflexology and Bowen Therapy are soft and gentle muscle relaxation methods that are very effective in relieving stress, helping sore muscles, reducing pain, increasing energy and improving the body’s flexibility.

Bowen Therapy works on the soft connective tissue of the body correcting muscles, tendons, nerves and posture, improving circulation and lymphatic drainage, reducing inflammation and improving the uptake of nutrients and elimination of toxins.

Reflexology is the method of massaging reflex points on the feet that correspond with specific organs and body systems.

This clears blocked energy pathways, improving blood flow, nervous system function and the elimination of toxins.

Treatments can relieve: muscle and joint pain, sports injuries, sciatica, hormonal imbalance, respiratory and digestive problems, headache / migraine, jaw and sinus issues, asthma, congestion from colds and flu, RSI, stress and tension and many other complaints.

Infrared saunas reduce inflammation, eliminating toxins and assisting weight loss and increasing blood flow and circulation of oxygen and nutrients around the body.

Neuro training with Kinesiology can clear stress to alleviate symptoms and allow the person to recuperate and live a more balanced life.

Whether you have chronic pain or injuries or simply muscle soreness from working a little too hard at the gym, Bowen Therapy, Reflexology, Neuro training or an infrared sauna will leave you feeling relaxed, supple and more energised.

Treatments are available with Robyn McCraw at Balanced Health and Wellness, 26a Albert Street, Warragul.

For inquiries or to make a booking please call 0407 285 235.