Quit smoking now. Reach your New Year’s resolution goals

It’s time to stop wasting money and harming your health. Do you really want to quit smoking? Not just for a short time, forever? You can! Regain control, unlock the true power of the mind with hypnosis.

Many smokers often feel that their cigarettes are like an old friend and turn to them for support, but in reality everything about them screams danger.

Most smokers want to quit, who wouldn’t, given the health implications of smoking?

Usually people are good at quitting, but it’s the staying quit they have trouble with.

It can feel like hard work but it doesn’t have to be.

This is where Melbourne Hypnotherapy Clinic can help retrain your subconscious mind, so you do not feel the desire for cigarettes.

Cravings and all the things that once triggered you to smoke are easily addressed with hypnosis. To stop smoking is the single most important decision you can make to improve your health and appearance, increase your life expectancy and save you money.

Statistically, hypnosis is the most effective way to stop smoking.

In just one single session of hypnosis you have a 60 per cent success rate, willpower alone only has a six per cent success rate. Make an appointment now in Leongatha. Stress - it’s a killer Imagine being able to achieve what you want in life without constant stress.

Imagine bounding out of bed each day, feeling energised and positive about what the day will bring.

It’s time to overcome your challenges and feel relaxed, empowered and excited about life again.

Relieving anxiety, stress and depression in the long-term requires getting to the source of the problem.

Merely treating the symptoms with medication does not solve the reasons why you are feeling that way.

Hypnotherapy is extremely effective at dealing with stress, not only because it is an excellent relaxation technique, but also because it can be used to install positive thought habits that help people remain calm and positive in the future. Need to lose weight? Would you like to lose weight permanently without the struggle? Tired of yo-yo dieting and self-sabotaging? Have you ever wondered why you simply do not have the ‘willpower’ to do what you decided to, like not eating chocolate?

You may find yourself eating when you don’t feel hungry. Do you eat when you become stressed, sad, worried, bored, angry, lonely, scared or guilty?

If you answered yes to any of these, you are eating for emotional reasons.

Hypnotherapy could be the answer you are looking for because we all know that to lose weight we need to eat less, eat healthy foods and exercise. So why aren’t we doing it? Often it’s because there’s a lot of emotional baggage in our subconscious that’s taken control.

With hypnosis and virtual gastric band you can lose weight and keep it off.

Leanne Jackson is a clinical Hypnotherapist, Neuro-linguistic practitioner and counsellor based in Warragul, Leongatha and Melbourne.

Leanne specialises in weight loss, virtual gastric band, stress, anxiety, phobias, addictions and smoking cessation.

Leanne is located at The Whole Body, 1/126 Albert St, Warragul. Phone to make an appointment 0401 872 388 or visit www.melbournehynotherapy.info