Reflexology for Health and Wellbeing

The everyday demands on our lifestyles, stress, illness, and even pollutants, pollens and chemicals which we are exposed to, can become toxic, leaving us feeling sluggish, unwell and in need of an energy boost.

If left long enough, these toxins build up and cause blockages in energy pathways and eventually manifest in the body as aches, pains, low immunity, and dis-ease which, in Reflexology, are also reflected on the feet and hands.

Reflexology is an excellent therapy for cleansing the whole body and boosting the immune system by targeting specific reflex points, particularly those of the lymphatic system which helps to fight infection and clear out toxins and wastes, helping to prevent illness.

It is also effective in relieving fatigue and revitalising energy by assisting to balance the endocrine system. Other benefits include reduction of stress and tension, aches and pains and improved circulation and lymphatic flow.

Additionally, reflexology is a soothing therapy for painful, tired and aching feet.

A treatment will include relaxation techniques, gentle stretching and massaging, palpation of various reflex points on the feet or hands and pressure techniques to acupoints, all aimed at activating the body’s healing mechanism, restoring balance and a state of optimum health.

And the beauty of this modality is that you don’t need to disrobe… simply remove footwear, relax into the moment and enjoy the therapeutic benefits.

Call Libby on 0409 562 815 to arrange a booking or discuss your needs further.

For Your Sole Reflexology adheres to Covid19 safety guidelines.