Bloomberg Businessweek (Europe)

Fitness: Work out with the in crowd

Spring’s top fififififi­fififififi­fi five ve achingly trendy gym classes verge on elitist—but may deliver the workout you’ve been looking for By Kayleen Schaefer

-

FOR YOGA MASTERS: Y7 STUDIO

New York and Los Angeles $25 per class; y7- y7-studio.comstudio. com

Free spirits who consider standard Vinyasa yoga too basic— basic—including including actors Zosia Mamet and Vanessa Hudgens and Sports Illustrate­d cover model Nina Agdal— findfififi­fififififi­fifi nd their Zen here. In windowless studios, lit by candles and heated to 90F, traditiona­l poses are broken up by freestyle dancing to cranked- cranked-up up hip- hip-hop. hop.

FOR MODELS, REAL AND ASPIRING: MODELFIT

New York and L. L.A. A. $40; modelfit.commodelfi­fififififi­fififififi­fififififi­fififififi­fififififi­t. com

Other workouts promise to give you lithe supermodel limbs, but ModelFit is the one Miranda Kerr, Karlie Kloss, and other actual catwalkers do. Trainer Justin Gelband, who leads his classes through low- low-impact, impact, slow, fat- fat-burning burning moves such as leg lifts and lunges, boasts that he’s had more clients walk in the Victoria’s Secret Fashion Show than any other trainer.

FOR RUTHLESS MINIMALIST­S: S10

In New York only, but a Costa Rican retreat is scheduled for later this year $50 per class; s10trainin­g.coms10trai­ning. com

S10 stands for ““sub-10”—sub- 10”— as in, below 10 percent body fat, which is the mantra at this favorite of Alexander Wang’s creative team and designer Waris Ahluwalia. Aggressive moves include “prowler“prowler pushes,” in which one attempts to force a weight roughly the size and shape of a small car across the length of the sleek gym. If you’re into the idea of highimpact valet service, get in line: S10 limits its class size to 8 and total membership to 100.

FOR MEAN GIRLS: SKINNY BITCH COLLECTIVE

New York, L. L.A., A., London, and Ibiza From $40;$ 40; thesbcolle­ctive. thesbcolle­ctive.comcom

Anglo-celebsAngl­o- celebs including pop singer Ellie Goulding and actor Suki Waterhouse turned America on to SBC by posting Instagram videos of themselves sweating through founder Russell Batemen’s intense training circuits. His workouts often include squat-jumpsquat- jump combos called burpees and upside- upside-down down mountain climbers— climbers—basically basically running in place in a handstand against a wall. Classes are offeredoff­ffffffffff­ffffffered on an invite-onlyinvite- only basis ( (duh),duh), though you can indicate your interest online and hope for the best.

FOR FASHIONIST­AS: POP PHYSIQUE

New York, L. L.A., A., San Francisco, Baltimore, and Atlanta (coming ( coming soon) From $20;$ 20; popphysiqu­e. popphysiqu­e.comcom

This ballet-inspiredba­llet- inspired dancercise class— class—part part workout, part fashion show— show—is is beloved by colorful personalit­ies such as Brie Larson, Mindy Kaling, and Parker Posey. Expect to see lots of ’80s-style’ 80s- style Day- Day-Glo Glo leotards and leg warmers while you lift, stretch, and pose to a thoroughly modern playlist of indie rock, hip- hip-hop, hop, and electronic dance music.

 ?? 81 ?? es class All hour areone
81 es class All hour areone

Newspapers in English

Newspapers from Bahrain