Gulf Today

Risk of osteoporos­is grows with person’s overweight

- Mariecar Jara-puyod, Senior Reporter

Sh arj ah: acquired and geneticall­y-induced blood disorders due to mutations that predominan­tly affect boys and men, and exacerbate­d by diet, nutrition, the environmen­t and co-morbiditie­s, are resolvable.

Clemenceau Medical centre Hospital (Dubai) Hematology consultant Dr. Nathalie Jacque, Thumbay University Hospital (Ajman)-internal Medicine Department head Dr. Kiran Kumar, and NMC Royal Hospital (Sharjah) Medical Oncology consultant Dr. Abdul Rahman Agga El Kinge cited successful cases.

April 17, 2024 is the 35th year of “World Haemophili­a Day” ater the formation in 1989 of the World Federation of Haemophili­a whose founder was Canadian businessma­n Frank Schnabel, among the current over 5,000 worldwide, suffering from the geneticall­y-caused Severe Haemophili­a A, characteri­sed by “bleeding ater injury and frequent spontaneou­s bleeding in the joints and muscles.”

According to Jacque’s colleague, clinical dietitian Patille Madaghjian, diet and nutrition as well as overweight and obesity could worsen blood disorders, one of which is Haemophili­a, “associated with an increased risk for joint problems and osteoporos­is.” Madaghjian stressed on the relevance of a “healthy balanced diet with more fruits, vegetables, whole grains, low fat dairy, lean protein sources and healthy unsaturate­d fats and oils, while limiting added sugars, saturated fats and oil.”

Healthy meals with vital nutrients plus regular exercises diminish rates of life-long health and inflammati­on issues. These improve bone-jointmuscl­e conditions as well as “healing if bleeds or other sicknesses occur.”

According to Kumar, the commonest blood disorder in his records in the UAE is anaemia, particular­ly among women “due to multiple pregnancie­s and menstruati­on.”

While vitamin deficiency affects blood clotting, being negligible of Vitamins C and K leads to “easy bruising and bleeding tendencies. Exposure to toxins can damage blood cells or disrupt cloting mechanisms. Certain foods or environmen­tal pollutants can trigger immune responses that exacerbate autoimmune blood disorders like autoimmune hemolytic anaemia.”

Kumar cautioned that even minor blood disorders such as anaemia must be taken seriously. In his files was a Pakistani girl, 15, admited for fever, initially diagnosed with anaemia. Subsequent laboratory tests revealed she was stricken with the blood cancer Hodgkins Lymphoma whereby the white blood cells abnormally increase.

Jacque classified anaemia and “coagulatio­n problems” as her most prevalent blood disorder cases.

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