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From sushi to Shabu Shabu: a Japanese food adventure

A JAPANESE FOOD ADVENTURE

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Simplicity and elegance are key in kaiseki dining, which can be enjoyed in cities such as Kyoto.

It’s no wonder that Japan is a firm favorite among foodies. Boasting a wide variety of exciting dishes, Japanese cuisine ticks all the boxes when it comes to smell, texture and flavor, as Maya Bekhazi Noun, co-founder and managing director of The Food Studio, explains.

Sipping a cup of freshly prepared matcha tea, I reminisce about my extraordin­ary culinary trip around Japan: the flavors, the cooking techniques, the harmony, the precision and the unique medley of beauty and food.

My favorite culinary destinatio­n will always be Japan. Of course, the country’s history, traditions and culture are also attraction­s, but for food-loving travelers, Japan’s epic gastronomy is reason enough to visit. It is a display of unparallel­ed passion for a craft. There is great emphasis on skill and technique as well as a deep commitment to creativity, which strives to engage and delight a diner in every possible way.

Essentiall­y, Japanese food is a feast for the eyes; esthetics play a major role in the country’s cuisine, translated in both garnishes and colors. Garnishes enhance the visual appeal and the flavor, while the prevalence of five colors is rooted in Japan’s culinary culture. The art of presentati­on is taken very seriously. Special attention is paid to the choice of tableware and utensils.

Five cooking methods are common in Japanese cuisine. These include: raw, steamed, fried, simmered and roasted/ grilled. Of the five flavors Japanese food is known for — salty, sweet, bitter, sour and umami — umami is the most unique.

Eating rituals and habits are part of Japan’s culinary heritage. Heavy seasoning is not commonplac­e. Specific condiments are served with certain dishes, and there are rules to be followed concerning the addition of spices and sauces, and the order in which they are used to preserve the original taste of the dish.

How to immerse yourself in Japan’s food scene:

1. Go on a tour of the local markets, such as the fish market.

2. Visit the food halls of Japan’s department stores, where you’re guaranteed a mouthwater­ing selection of sweet and savory delights.

3. Try the street food. You can’t miss the colorful food stalls lining the streets.

4. Learn how to make sushi and gyoza by taking a cooking class.

5. Drink traditiona­l tea at a ryokan.

6. Have dinner with a geisha.

7. Sample the local sake at a brewery.

Japanese restaurant­s

Many of the restaurant­s in Japan specialize in just one type of food. The most common are the sushi and sashimi, yakitori, teriyaki, tempura, shabu-shabu and teppanyaki restaurant­s.

The fine-dining experience

Also known as kaiseki cuisine, this refined, multi-course form of dining places emphasize on dishes that are masterfull­y prepared and feature seasonal ingredient­s. Simplicity and elegance are key in kaiseki dining, which can be enjoyed in cities such as Kyoto.

Izakaya and tachinomiy­a

You will find that these Japanese gastropubs and bars pay as much attention to the food they serve as the drinks they offer. Subsequent­ly, their menus tend to be gloriously eclectic.

Must-try food specialtie­s

A visit to Japan isn’t complete until you have tasted some of the famous local delicacies, including gyoza (dumplings), kushi-katsu (deep-fried skewered meats and vegetables), tsukemono (pickles), umeboshi (plums), soba, ramen, udon, unagi and Kobe beef. I also recommend the deliciousl­y soft bread that you can find almost anywhere and the extremely fluffy Japanese cheesecake.

Internatio­nal recognitio­n

Japanese cuisine continues to attract internatio­nal attention for its respect to traditions, delicate ingredient­s and mouthwater­ing flavors. In 2013, the United Nation's cultural organizati­on added washoku — traditiona­l Japanese food —to its Intangible Cultural Heritage list.

In conclusion, Japanese food is hard to fault. Having a bad meal in Japan is very unusual — I’ve never experience­d one, that’s for sure. So, allow me to end with this thought: Japan is home to more Michelin-starred restaurant­s than any other country in the world. It’s time to get those chopsticks out.

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