The Midweek Sun

DR. Musekura

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can lead to weight gain, making it more difficult to manage blood sugar levels and maintain a healthy weight. Managing weight through diet and exercise is an important part of managing type 2 diabetes, and recognizin­g the link between obesity and diabetes can help patients and healthcare profession­als address both conditions more effectivel­y.

Child Obesity leading to early onset of diabetes is a growing concern worldwide. How serious is it in Botswana from your observatio­ns? Among those visiting your clinic, are you seeing more young people getting diabetic than before?

Childhood obesity leading to early-onset diabetes is a growing concern globally, and Botswana is no exception.

In Botswana, the prevalence of diabetes has been increasing steadily over the past few decades, and the majority of cases are type 2 diabetes, which is strongly associated with obesity and a sedentary lifestyle.

According to a 2017 report by the Internatio­nal Diabetes Federation, the prevalence of diabetes in Botswana was estimated to be around 4.4%

of the adult population. This is expected to rise as the country continues to experience rapid urbanizati­on and lifestyle changes. Therefore, it is crucial to educate children and their families about healthy eating habits and the importance of regular physical activity to prevent the onset of diabetes and obesity.

Can you share some resources you recommend for patients seeking more informatio­n on blood sugar management?

Certainly! Here are some resources that patients can refer to for more informatio­n on blood sugar management:

1. American Diabetes Associatio­n (ADA): The ADA is a great resource for informatio­n on diabetes and blood sugar management. They offer educationa­l materials, resources for managing diabetes, and informatio­n on research and advocacy efforts.

2. Centers for Disease Control and Prevention (CDC): The CDC provides a wealth of informatio­n on diabetes, including prevention strategies, treatment options, and educationa­l materials. They also offer resources for healthcare profession­als and public health initiative­s related to diabetes.

3. National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK): The NIDDK offers informatio­n on diabetes research, clinical trials, and patient education. They also provide resources for healthcare profession­als and community outreach programs.

4. Diabetes Self-Management: Diabetes Self-Management is a website that provides educationa­l articles, recipes, and resources for managing diabetes.

They also offer a print magazine and a variety of online tools for tracking blood sugar and managing medication.

5. Mayo Clinic: The Mayo Clinic offers informatio­n on diabetes symptoms, diagnosis, and treatment options. They also provide resources for healthy eating, exercise, and lifestyle changes that can help manage blood sugar levels.

It’s important for patients to discuss their blood sugar management plan with their healthcare provider and to follow their recommende­d treatment plan. These resources can serve as a helpful supplement to their healthcare provider’s guidance.

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