The Phnom Penh Post

Kenyan star in sub-two hour marathon bid

- Aileen Kimutai

AS DAWN breaks over the foothills of the Rift Valley, Eliud Kipchoge’s feet beat a steady rhythm along ochre trails and his mind is still, undaunted by a goal many think impossible.

It is the next mythical barrier in running: smashing a sub-two hour marathon.

Kenya’s Kipchoge is one of three elite runners chosen by American sportswear giant Nike to attempt to run the 42.195 kilometres (26.219 miles) distance in under two hours, combining the latest science on training, nutrition, psychology and sportswear.

He, Ethiopia’s former Boston marathon winner Lelisa Desisa and veteran Eritrean distance runner Zersenay Tadese are the cream of East Africa’s storied running crop and each is believed to hold the potential to run 1:59.59 or faster.

This means shaving nearly three minutes off the current record of 2:02.57, run by Kenyan Denis Kimetto in 2014, a mindboggli­ng leap that Kipchoge is convinced he can achieve.

“I didn’t think it was crazy. No human being has run under two hours. And I want to be the first human being to run under two hours,” he said in an interview in the village of Kaptagat, a popular training site in western Kenya at an altitude of over 2,000 metres.

Kipchoge, a former world 5,000m champion, ran the world’s third fastest marathon time of 2:03.05 when he successful­ly defended his London marathon title last April.

Respected track and field magazine Runners World has predicted that, based on data analysis, the barrier would only be broken in 2075, and called Nike’s bid “audacious”.

In 1908, Irishman Johnny Hayes won the first marathon set at the modern distance of 42.195 kilometres (26.219 miles) in a time of 2:55:18.

It took 109 years for the record to crumble to the current level run by Kimetto.

Kimetto is sponsored by Adidas, who quietly referred to their own sub-2 bid in February with the announceme­nt of the Adidas Adizero Sub2 shoe.

Nike, meanwhile, is taking everything that is known about nutrition, training and biomechani­cs to optimise the runners’ chances.

During a half-marathon test at a Formula 1 track in Monza in Italy in March, the runners ingested core-temperatur­e pills and taped on sensors to measure muscle oxygen and skin temperatur­e, according to Runners World.

Kipchoge ran a promising 59 min 17 sec and was followed by Tadese, who holds the world half-marathon record but has only ever managed to run a 2:10:41 marathon.

“Based on what is presently known, whoever breaks the two-hour barrier will have a favourable genetic profile [yet to be determined], an outstandin­g running economy and small body size along with chronic exposure to high altitude and significan­t physical activity early in life,” Nike wrote on its website dedicated to the challenge.

All in the mind

The race will take place sometime in May, also at Monza, where wind, temperatur­e and the possible presence of hares on the track all pose a threat to optimal conditions.

To aid their runners, Nike has created a specialist racing shoe, the Zoom Vaporfly Elite, built to reduce weight, maximise aerodynami­cs and customised to each of the three competitor­s.

However Kipchoge believes it is not all the fancy training techniques and state of the art equipment that will make the difference, but the will and confidence to succeed.

“The difference only is thinking. You think it’s impossible, I think it’s possible,” he said.

“If I do it, and I will do it, the benefit won’t only be for me . . . This thing is not about running, it is about every human being. After running under two hours, I think I will have . . . kicked out that notion that a human being has limitation­s.”

 ?? SIMON MAINA/AFP ?? Kenyan marathon runner Eliud Kipchoge takes part in a training session near Kaptagat in western Kenya on March 17.
SIMON MAINA/AFP Kenyan marathon runner Eliud Kipchoge takes part in a training session near Kaptagat in western Kenya on March 17.

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