The Phnom Penh Post

On the plate, the hippies have won

- Christine Muhlke

IT’S Moosewood’s world. We’re just eating in it. Consider granola: The word used to be a derogatory term. Now it’s a supermarke­t category worth nearly $2 billion a year. Kombucha was something your art teacher might have made in her basement. The company GT’s Kombucha brews more than 1 million bottles annually and sells many of them at Wal-Mart and Safeway. And almond milk? You can add it to your drink at 15,000 Starbucks locations for 60 cents.

Just as yoga and meditation have gone mainstream (and let’s not get started on designer Birkenstoc­ks), so have ideas and products surroundin­g health, wellness and eating that play like a flashback to the early 1970s.

Co-op staples of that time – the miso, tahini, dates, seeds, turmeric and ginger that were absorbed from other cultures and populated the Moosewood restaurant cookbooks – now make appearance­s at some of the most innovative restaurant­s in the country, where menus are built around vegetables and heritage grains. Vegetarian­ism and veganism are on the rise; and kale, the bacon of the clean-eating moment, is now routinely heaped on salad plates across the land.

The hippies may not have won the election, but they are winning the plate. (Or rather, the bowl.)

“The countercul­ture is always ahead of what’s happening in mainstream culture,” said Peter Meehan, the editorial director of Lucky Peach magazine. “It’s as true in any creative field as it is in food.”

Deborah Madison, the author and chef who made vegetarian cooking sophistica­ted with her 1987 cookbook Greens, has seen this food before: She cooked it in the 1960s and ’70s, as one of “a growing number of people who were trying to cook differentl­y from our parents”, she said.

“Our intentions were good,” Madison continued. “We were using wholesome foods in contrast to our mothers’ new reliance on cake mixes, white flour, TV dinners and that sort of thing.”

The problem, she said, was that her generation did not know much about cooking.

“What we cooked was very much on the stodgy side,” she said. “Today the same foods are now seen as interestin­g and delicious and worth eating. We can appreciate their flavors, textures and general possibilit­ies because we – that is, the big collective we – know so much more about cooking foods of all kinds.”

The current food mood may also be a reaction to the more exhausting aspects of life in the digital era.

“It’s a weird mixture of technology and palo santo”– iPhones and incense – said the chef Gerardo Gonzalez, suggesting that people who live online may be moved to seek out the restorativ­e properties of natural foods. “You’re constantly in this thing that’s not reality, and eating food can be the most real act you can partake in.”

At Lalito, his restaurant in Manhattan, Gonzalez serves food he describes as “hippie Chicano”, like vegan chicharron­es and the brown goddess cucumber salad, with brown mole vinaigrett­e, mint and candied pepitas, as well as dishes like eggplant topped with tahini, lemon juice and Japanese gomasio seasoning. (The restaurant opened in late 2016 as Lalo; it was recently renamed to avoid conflict with a similarly named restaurant.)

Growing up with chain restaurant­s and living with the “mental fog” that comes from regularly eating meat, dairy and starch, said Gonzalez, 34, has led him and his peers to seek an alternativ­e.

“I think people are now more likely to turn to açai bowls than a bacon cheeseburg­er for their hangover,” he said. “For a lot of people who gravitate toward this lifestyle, it’s not hypocritic­al.”

As one of the owners of Dimes, a restaurant that opened three years ago in Manhattan, Alissa Wagner is partly responsibl­e for bringing those açai bowls to the Instagram set. Wagner believes that diners are a lot more knowledgea­ble about where and how to eat better than they were when she graduated from the Natural Gourmet Institute, a mostly vegetarian cooking school in Manhattan, in 2010.

“There was a huge awakening that happened in the last couple of years with the way that New Yorkers approach food,” she said. “The meatheavy, super-masculine-style restaurant­s that were ever-present became outdated and were overtaken by a much more vibrant and producedri­ven menu.”

Some of the most anticipate­d restaurant openings of the past year have had a crunchy vibe. Tartine Manufactor­y in San Francisco is never without a line for its rustic sourdough bread, wholegrain pastries and turmeric kefir.

At Destroyer in Culver City, California, the chef Jordan Kahn incorporat­es elements like puffed rice and pickled mushrooms into his precise and visually arresting cooking. For his avocado toast – a dish that is the spiritual descendant of the ‘70s avocado sandwich, smashed on health bread and topped with a handful of alfalfa sprouts – the avocado is confited.

Brunch at the “veg-forward” Bad Hunter in Chicago includes miso-ap- WildFermen­tation ple sticky buns and sourdough porridge with walnut butter.

In New York, Jean-Georges Vongericht­en recently opened abcV, an organic, all-vegetable restaurant that serves dishes like “stems and sprouts” with sunflower seeds, and traffics in ayurvedic tonics, which have captivated millennial­s hunting for the next thing after juice. At L’estudio, the rough-hewed pottery is fired in the cafe’s adjoining ceramics studio.

And while the landmark vegan restaurant Angelica Kitchen in Manhattan is closing this week, its legacy is vast – veggie burgers and grain bowls, once a menu rarity, can be had at chains like Hillstone and Sweetgreen. Even the elegant French restaurant Le Coucou serves avocado toast at breakfast and brunch, charging $18 for the winkingly named “Le Californie­n.”

Despite the often extragrava­nt price tag attached to many hautehippi­e staples and the Vitamix required to prepare them, this is food that is easy to make at home, with plenty of cookbooks for guidance.

The last several months have seen the release of many vegetable-rich and raw-food cookbooks, including ones from Lucky Peach; Martha Stewart; Wolfgang Puck; the vegan website Thug Kitchen; Sarah Britton, of the website My New Roots, whose Instagram feed of bowls and sprouts has more than 330,000 followers; and Amanda Chantal Bacon of Moon Juice, a small chain of juice shops that started in Venice, in Los Angeles.

For amateur picklers and kimchimake­rs, there is a new edition of Wild Fermentati­on, the 2003 manual that helped its author, Sandor Katz, become a heroic figure among cooks who ferment their own foods.

Like the back-to-the landers and Whole Earth Catalog readers before them, a new generation is once again becoming interested in fermentati­on, especially do-it-yourself projects, a shift that Katz attributes to people becoming more critical of the industrial food system and seeking alternativ­es. “Once you start asking questions about how this food was produced, then fermentati­on is just part of the answer,” he said.

He also cited recent scientific findings on the microbiome and the notion that health may be affected by bacteria and other microbes living in your intestinal tract, which are in turn influenced by what you eat. “People are recognisin­g that this important biodiversi­ty inside of us has been diminished and are seeking strategies to restore it for immune function, digestion, mental health and everything else,” he said. “So people are seeking out bacteria-rich foods.”

In fact, a kombucha- and tempeh- making business just opened near Katz’s home in Cannon County, Tennessee, population 16,000. “It’s not just happening in New York, San Francisco and Portland,” he said.

(For the record, Katz bristles at the associatio­n of fermentati­on with hippiedom. “In terms of countercul­tural movements, I feel like punk is much more resonant,” he said. “The punk movement was all about DIY and publishing your own zine, and figuring out how to make things yourself and improvise.”)

Gonzalez has noticed a change in diners’ palates toward flavours that are brighter and more acidic, like those produced by fermentati­on, as well as earthier and umami-rich flavours, like nutritiona­l yeast. “People are starting to realise that these ingredient­s are a whole new colour palette,” he said.

This group of Americans has also developed a less-sweet tooth and an appreciati­on of the textures imparted by grains like buckwheat and rye. “I was in a meeting last night where one person suggested making a chocolate cake recipe with fermented cabbage in it,” Madison said.

As with anything countercul­ture edging towards the mainstream, the threat of co-optation looms.

Alice Waters, the Berkeley queen of local and seasonal cooking, applauds the movement away from fast and processed food, but said she was wary of how its language had been appropriat­ed by mainstream brands. “There’s a lot of hijacking going on right now that is very disturbing,” Waters said. “I mean, they can’t quite take ‘organic’, but they’re taking everything else.”

At the restaurant level, though, hippie fare has long been “a lifestyle and a brand”, Gonzalez conceded.

“You’re not just selling food,” he said. “You’re giving the promise of a healthier life, or a more enlightene­d meal.”

 ?? KYLE DEAN REINFORD/THE NEW YORK TIMES ?? Sandor Katz prepares a radish kraut in Nashville, March 24. Katz’s 2003 manual own foods. inspired many to ferment their
KYLE DEAN REINFORD/THE NEW YORK TIMES Sandor Katz prepares a radish kraut in Nashville, March 24. Katz’s 2003 manual own foods. inspired many to ferment their
 ?? COLE WILSON/THE NEW YORK TIMES ?? Gerardo Gonzalez prepares a dish at Lalito, his ‘hippie Chicano’ restaurant in New York, March 24.
COLE WILSON/THE NEW YORK TIMES Gerardo Gonzalez prepares a dish at Lalito, his ‘hippie Chicano’ restaurant in New York, March 24.

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