Calgary Herald

NIÇOISE SALAD

Serves: 4

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1 cup (250 mL) olive oil ■ 1/2 cup (125 mL) finely chopped ■ fresh parsley 3 tbsp (45 mL) fresh lemon juice ■ 2 tbsp (30 mL) finely chopped ■ shallot 1 tbsp (15 mL) Dijon mustard ■ 1 1/2 tsp (7.5 mL) chopped fresh ■ tarragon or 1/2 tsp (2.5 mL) dried tarragon, crumbled 1 tsp (5 mL) salt ■ 1/4 tsp (1 mL) ground pepper ■ 3 anchovies, finely chopped ■ 2 cloves garlic, finely chopped ■ 1/2 lb (226 g) sushi-grade ahi ■ tuna, 1 inch (2.5 cm) thick Oil ■ Salt and freshly ground pepper ■ 2 tbsp (30 mL) oil ■ 8 small red potatoes ■ 2 1/2 cups (625 mL) green ■ beans, trimmed 2 cups (500 mL) halved ■ grape or cherry tomatoes 1 cup (250 mL) red or yellow ■ bell pepper, thinly sliced 1/2 cup (125 mL) black olives ■ 4 hard-cooked eggs, peeled ■ and quartered

1. To prepare dressing, whisk together first 10 ingredient­s (olive oil through garlic), until blended; set aside.

2. Rub both sides of tuna with some oil. Sprinkle lightly with additional salt and pepper. Heat 2 tbsp (30 mL) oil in large nonstick frying pan over mediumhigh heat. Add tuna and sear on both sides, about 45-60 seconds per side for rare tuna. Transfer tuna to a plate. Cool to room temperatur­e, about 5 minutes.

3. Pour 3 tbsp (45 mL) dressing into a heavy locking plastic bag; reserve and refrigerat­e remaining dressing. Add tuna to bag and squeeze bag to coat tuna with dressing. Seal bag and place on a plate. Refrigerat­e, gently turning bag occasional­ly, for 1 hour. Meanwhile, cook potatoes in boiling salted water until tender; drain. When cool enough to handle, quarter potatoes; set aside.

4. Cook beans in boiling salted water until tender, about 3-4 minutes; drain. Cool immediatel­y in ice water; drain. Cut beans in half lengthwise; set aside.

5. Remove tuna from refrigerat­or. Remove tuna from dressing; discard dressing in bag. Slice tuna into 1/4-inch (6-mm), pieces; set aside.

6. Combine potatoes, beans, tomatoes, bell pepper and olives in a bowl.

7. Add 1/2 cup (125 mL) reserved dressing to potato mixture and toss to coat.

8. Place potato mixture on a large serving dish. Top with tuna and eggs. Serve immediatel­y with remaining reserved dressing.

Cook’s note: Sushi-grade ahi tuna, which may be eaten rare, can be found at specialty fish stores. Sushi-grade ahi tuna should be consumed within 24 hours of purchase. If rare sushigrade ahi tuna is not desired, tuna may be cooked longer than 45-60 seconds per side; cook just until tuna is opaque.

 ??  ?? This niçoise salad doesn’t skimp on fresh, flavourful ingredient­s.
This niçoise salad doesn’t skimp on fresh, flavourful ingredient­s.

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