Calgary Herald

HOW TO TREAT YOUR SKIN IN YOUR 30S, 40S AND 50S

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Looking to optimize your skin care regime in order to get the best dermis-boosting benefits?

You’re in luck. We ask Dr. Sonya Abdulla, a dermatolog­ist at Dermatolog­y on Bloor in Toronto to dish on the top tips to keep your skin looking fabulous in your 30s, 40s and 50s.

“Once we start seeing signs, we’re already behind the 8-ball,” Abdulla says of the various harbingers of aging such as fine lines and wrinkles.

But, it’s never too late to up your skin care game — no matter your age — with a few key skin care active ingredient­s. And here’s how:

30s

The problem: “In your 30s, you’re dealing with a loss of radiance, increased pore size and increased visibility of fine lines,” Abdulla says.

The solution: Look for a product that includes antioxidan­ts such as vitamin C or blueberry extract to help fight free radicals. Consider peeling products that harness the power of ingredient­s such as citric and other fruit acids.

40s

The problem: “In your 40s, you’re going to see increased wrinkles, an overall change in the texture of your skin, as well as hyper-pigmentati­on,” Abdulla says.

The solution: Look for products that include retinol (0.4 per cent retinoic acid is optimal for seeing results, according to Abdulla) or rhamnose, a natural sugar often derived from plants such as the silver birch that works similar to retinol but can be gentler on skin. Hyaluronic acid is another beneficial ingredient that purportedl­y boost skin’s hydration and elasticity.

50s

The problem: “In your 50s, you’re dealing with the deepening of wrinkles, a further loss of elasticity and an overall dryness of the skin,” Abdulla says.

The solution: Hydration is key here, so look for products that provide “intense” hydration such as ceramides and pro-xylane, a sugar-protein that is believed to boost the production of glycoamino­glycans in the dermis.

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