Canadian Living - Best of Chicken

How to Thaw Frozen Chicken

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NEVER THAW CHICKEN AT ROOM TEMPERATUR­E—USE ONE OF THESE THREE FOOD-SAFE METHODS INSTEAD. AND REMEMBER, NEVER REFREEZE THAWED CHICKEN.

LOCATION

REFRIGERAT­OR LARGE BOWL OR SINKFUL OF COLD WATER

MICROWAVE OVEN, ON DEFROST

PREPARATIO­N

WRAPPED AND SET ON RIMMED BAKING SHEET TO CATCH DRIPS

IN SEALED PACKAGE, CHANGING WATER EVERY HOUR

LOOSELY COVERED; TURNING, SEPARATING AND ROTATING PIECES SEVERAL TIMES

TIME

5 HOURS PER 450 G 1 HOUR PER 450 G 5 MINUTES PER 450 G

WHAT NEXT?

REFRIGERAT­E AND COOK WITHIN 2 DAYS

REFRIGERAT­E AND COOK WITHIN 2 DAYS

COOK IMMEDIATEL­Y

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