Canadian Living

Rethink retinol

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If there’s one powerhouse ingredient with proven anti-aging abilities, it’s retinol. This vitamin-a derivative works to smooth fine lines, remove dead skin cells and encourage collagen production. Don’t write off retinol because of its reputation for being irritating; formulatio­ns have come a long way, and now, more than ever before, it’s a great anti-aging option for just about everyone.

Q What does retinol do?

“Retinol helps fight the signs of aging by enhancing cell renewal on the skin’s surface and causing enhanced collagen production,” says Dr. Paul Cohen, a dermatolog­ist at Rosedale Dermatolog­y Centre in Toronto. That means smoother, brighter and more even skin.

Q Is retinol safe for sensitive skin?

If your skin is sensitive, you might find applying retinol daily, or using it without a skin-calming counterpar­t, to be irritating. Introduce the ingredient gradually—perhaps once or twice a week to start, then work your way up to everyday use.

Q What other ingredient­s can I use in conjunctio­n with retinol?

“Retinol plays well with hyaluronic acid or glycerin,” says Dr. Cohen. In fact, using a hydrating ingredient in tandem with retinol can help reduce irritation brought on by the anti-aging agent. For added skin-renewal benefits, retinol pairs nicely with vitamin C, as well as acids—as long as you take efforts to reduce irritation that can occur when combining two or more strong ingredient­s.

Q Is retinol only for anti-aging skin care?

No! Retinol started out as an acne treatment. But doctors found that it also helped smooth wrinkles, and it was adopted as an anti-aging ingredient. “Retinol is good for anyone with sun damage, uneven skin tone, acne breakouts or acne scarring,” says Dr. Cohen.

Q Does retinol increase sensitivit­y to the sun?

Retinol stimulates cell turnover and exfoliatio­n, which can make skin more sensitive—both in general and to UV rays. But, according to Dr. Julia Carroll, a dermatolog­ist at Compass Dermatolog­y in Toronto, as long as you wear sunscreen throughout the day, you’ll be protected from UV damage. Still worried? Include additional sun protection for your face, such as sunglasses and a widebrimme­d hat.

Q What percentage of retinol should I look for?

“The higher the percentage, the more active the retinol,” says Dr. Cohen. But higher doesn’t necessaril­y mean better. If you’re new to retinol, test the water with a low concentrat­ion (starting at 0.01 percent) and slowly work your way up to a higher percentage (up to one percent) if your skin is able to tolerate one.

Q Should I use retinol at night or during the day?

You can use retinol day or night; however, most experts recommend using retinol at night, when the skin repairs itself the most.

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