Canadian Living

Chili Garlic Vinaigrett­e

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MAKES 4 SERVINGS

8 boneless skinless chicken thighs ¼ tsp each salt and pepper

Chili Garlic Vinaigrett­e

2 tbsp canola oil 1 tbsp fish sauce 1 tbsp white vinegar 2 tsp sambal oelek or other chili paste 1 tsp liquid honey 1 clove garlic, minced 4 carrots 4 cocktail tomatoes, cut in wedges 1 English cucumber, halved lengthwise and sliced crosswise 1 cup mint leaves, torn 1 cup cilantro leaves, torn 2 green onions, sliced ¼ cup chopped unsalted roasted peanuts

Grease and preheat grill to mediumhigh. Sprinkle chicken all over with salt and pepper. Place on grill; close lid pink inside, 8 to 10 minutes. Transfer to cutting board; tent with foil. Let rest for 5 minutes before slicing.

Chili Garlic Vinaigrett­e Meanwhile, in vinegar, sambal oelek, honey and garlic.

Using vegetable peeler, shave carrots lengthwise into ribbons. Add chicken, carrots, tomatoes, cucumber, mint, cilantro and green onions to Chili Garlic Vinaigrett­e; toss to coat. Divide among plates; sprinkle with peanuts.

PER SERVING about 368 cal, 33 g pro, 20 g total fat (3 g sat. fat), 16 g carb (4 g dietary fibre, 8 g sugar), 126 mg chol, 700 mg sodium, 880 mg potassium. % RDI: 8% calcium, 23% iron, 133% vit A, 30% vit C, 26% folate.

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