Canadian Living

Cleanse your body — ALL YEAR LONG!

-

Are you in need of revitaliza­tion? Do you feel more tired, have more headaches, or are you noticing a growing belly? Then you should consider promoting your liver’s health as it might be affected. With Active Livertm you have the tools to help do this on a daily basis.

LIVER HEALTH IS VITAL

Each day, our liver works hard to filter and remove toxins from our body. However, when we overindulg­e and with the increased exposure to environmen­tal pollutants, we risk burdening and injuring the liver. While liver damage may be less apparent in the beginning, symptoms like abdominal swelling, fatigue, headaches and nausea can later show up.

GETTING BACK ON TRACK

To get back on track we need to promote our liver’s health. Maintainin­g a healthy weight and consuming less alcohol can help. Fasting may encourage the liver’s cleansing function but can be difficult to maintain and is not a sustainabl­e solution long term. Luckily, nature contains ingredient­s that can help the liver too.

 ??  ??

Newspapers in English

Newspapers from Canada