Lacrosse ball rolling your shins Treatment

I would highly suggest having your running form analyzed by a professional. It’ll give you a true sense of why your shin splints happened in the first place so you can fix it. • Gait assessment • Acupuncture • Soft tissue therapy • Adjustments to make sure the feet, ankles and hips are moving well Dr. Brittany Moran is a chiropractor at the Runner’s Academy. Follow her at @TORunningChiro