A few tips
Wear a good pair of trail shoes. I’m a big fan of the Saucony Peregrine. Leave your music at home and be aware of your surroundings. If you’re really out in the wilderness, consider taking bear spray and run with a friend.
Wear a good pair of trail shoes. I’m a big fan of the Saucony Peregrine. Leave your music at home and be aware of your surroundings. If you’re really out in the wilderness, consider taking bear spray and run with a friend.