Canadian Running

Off the Beaten Path

Virtually Thrilling

- By Marc Bhalla Marc Bhalla is a mediator who travels across Canada for the volunteer work he provides to the Canadian Condominiu­m Institute. He always brings his running shoes with him.

“I put on all of my medals at once to bask in the glory of my collective achievemen­ts. I started from the bottom, now I’m here, as Drake would say.”

Ilove races because they bring every type of runner together, culminatin­g in the thrill of race day finally arriving after months of training and preparatio­n. Everything about a race is thrilling, from that quiet moment just before the start to the satisfacti­on of crossing the finish line.

For me, the best part of participat­ing in a race – of any duration – is getting a medal upon completion. It’s not so much the bling itself that I’m after as it is the symbol of accomplish­ment, evidence that I did it. Taking home this token and displaying it proudly gives me satisfacti­on. The various medal displays offered to the running community surely indicate that I am not alone in this enjoyment, though I would be lying if I didn’t admit that, beyond display purposes, every now and again I get tempted to embrace the sentiment of the Drake lyric, “I wear every single chain, even when I’m in the house.” I put on all of my medals at once to bask in the glory of my collective achievemen­ts. I started from the bottom, now I’m here, as Drake would say.

It comes down to this: medals motivate me. They are my dangling carrot whenever I find myself in need of motivation to train and remind me of past glory whenever I question if I have what it takes to complete my next challenge. They are particular­ly special to me because I run my races with my wife and feel that they capture the essence of the adventures we share – the where, when and what of our special moments running together.

So, when I found myself in Edmonton this past April with a few hours to kill before hitting the hay in advance of a f light home, I could not help but fixate on an email from runDisney about their second virtual running shorts series – a series of three 5ks in consecutiv­e months. I had not previously known about virtual races and was fascinated by the concept of running a race when, where and how it suited me – and reporting back based on the honour system.

Virtual races are not intended to replace the real deal, but offer a great motivation to train and run, with the incentive of a medal as the reward. While runDisney is known for their superb medals, they are not the only group offering virtual races. I recently came across the Hogwarts Running Club online, which also offers a series of races along with medals that will surely interest anyone fond of J.K. Rowling’s world of wizardry. Plus, their proceeds support charities, adding to a good cause and making you feel even better about participat­ing.

Virtual races are inexpensiv­e and f lexible. While they offer a window of time to run them, you need not be thwarted by bad weather, a minor injury or other life commitment­s. You can run them on your terms. While you do not have the group camaraderi­e of a real race, you can certainly run a virtual race in a group or with a partner, as I do with my wife – perhaps even arranging your own medal presentati­on “ceremony” when you cross the finish line.

Virtual races are perhaps the easiest for cheaters to manipulate, though doing so completely misses the point as you would only be cheating yourself. I am proud of my medals because I earned them and am motivated to participat­e in races for them. Virtual races offer the same type of motivation, but in the comfort of my own neighbourh­ood – even my treadmill, if need be.

If you ever are in need of a little extra motivation to train, consider signing up for a virtual race, and adding to your medal collection in the process.

 ??  ?? Run Disney virtual race medals
Run Disney virtual race medals

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