Cape Breton Post

RECIPE REVIVAL

Focus on local foods and traditiona­l Nova Scotia recipes

- BY NIKKI SULLIVAN nicole.sullivan@cbpost.com

Local chefs re-invent historic Nova Scotia foods.

Chicken soup for invalids, rice pudding with a hint of mace and popcorn balls made with molasses are some of the old recipes local chefs modernized for a new cookbook.

Chefs from Governor’s Pub and Eatery and Kiju’s Restaurant are some of the culinary experts from across the province who took part in “Nova Scotia Cookery, Then and Now.”

Given heritage recipes, dating back as far as 1768, the chefs were asked to interpret and recreate them with a modern twist.

“I was just like — chicken soup for invalids — what’s an invalid? Cause you know even the wording in some of the recipes you don’t know what they meant. Then you’re like, chicken soup for sick people. Oh, I got it,” Ardon Mofford, executive chef at Governor’s, said about the recipe from 1874.

“I was looking up some of the words because even the grammar they used then was different. But it did inspire me. It brings you back to the roots of cooking.”

The idea to bring recipes linking the past to the present into one cookbook was a joint venture by the Nova Scotia Archives and Select Nova Scotia.

“It was super cool to do something like that … It’s cool to see how they cooked in the olden days,” said Aimee McDougall, sous chef at Governor’s. “Their recipes were very different, like there was no real method to the madness. They are written as you would say it.

“There were not a whole lot of changes, not in the food preparatio­n

itself. But the recipe itself, it was difficult to read it and make it our own. Ours were super old and they were difficult to comprehend … the writing itself was really hard to decipher.”

Photos of the dishes were shot in historic sites across the province, like Cossit House in Sydney. The original recipes are printed next to the modernized version.

“It was great, a lot of fun. It was a great learning experience. People don’t realize how much there is to food styling and food photograph­y,” said Shaun Zwarun, executive chef at Kiju’s who hopes to publish his own cookbook one day.

Wayne Odo, pastry chef at Governor’s, agreed, “The whole experience was interestin­g. In between the photograph­y, the plate-up, just to see what’s actually involved in putting

together a cookbook. I think a lot of us take that for granted.”

Another thing that was an “eye-opener” for the chefs was realizing how easy chefs have it today.

“What really stands out to me is when you see something like that and you look at how far we’ve come today and how much culinary has evolved from back in that day and age until now,” said Mofford.

“They didn’t have what we had. Being a chef today is so much easier. Today if you don’t know something you just Google it … and watch a quick YouTube video.”

As a pastry chef, Odo found some of the ingredient­s they used interestin­g.

“Things like rose water and wine, things that were a lot heavier. I did a dessert and there’s things you wouldn’t see in any common dessert today,” he said.

“In my seven years as a pastry chef I have never seen mace used … I have heard of the spice, I have never used it and I have never seen a use for it before.”

The cookbooks are currently available for sale at Kiju’s and will soon be available at Governor’s and the Old Sydney Society. They can also be ordered online at www.numbus.ca.

Mofford said he might feature the cookbook’s version of chicken potpie and some of the recipes from other chefs in the book at Governor’s.

Kiju’s has already featured the Dragon’s Breath Corn Bake, which Zwarun said many people liked even though blue cheese isn’t something everyone loves. But there was one recipe he wasn’t sure of until he made it.

“One of the dishes that was really neat that I never really thought I would like was the maple-glazed popcorn. What a cool little snack, just a cool recipe.”

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 ?? NIKKI SULLIVAN/CAPE BRETON POST ?? From left, chefs Shaun Zwarun, Aimee McDougall and Wayne Odo are three of the local chefs featured in “Nova Scotia Cookery, Then and Now” cookbook. They are seen here at Cossit House in Sydney, one of the historic locations used to photograph the...
NIKKI SULLIVAN/CAPE BRETON POST From left, chefs Shaun Zwarun, Aimee McDougall and Wayne Odo are three of the local chefs featured in “Nova Scotia Cookery, Then and Now” cookbook. They are seen here at Cossit House in Sydney, one of the historic locations used to photograph the...
 ??  ?? Chefs from Kiju’s and Governor’s are featured in “Nova Scotia Cookery, Then and Now,” published by Nimbus Publishing.
NIKKI SULLIVAN/CAPE BRETON POST
Chefs from Kiju’s and Governor’s are featured in “Nova Scotia Cookery, Then and Now,” published by Nimbus Publishing. NIKKI SULLIVAN/CAPE BRETON POST

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