Cape Breton Post

Anabolic steroids not for the gym

- Keith Roach

DEAR DR. ROACH: I am interested in finding out more about steroids in sports, but I am having a hard time finding medical research on anabolic steroids. One source I found even stated: “There has been no scientific research performed to find out the effect of a specific amount of steroid on a weight-training program.” I find this hard to believe.

Do you have any insight as to why this is? -- A.W.

ANSWER: The use of anabolic steroids, a type of performanc­eenhancing drug, actually is more common in recreation­al athletes (18 percent, across many studies) than it is in profession­al athletes (13 percent).

The source you read regarding lack of informatio­n is believable, not only because I couldn’t find any good research on the topic, but because anabolic steroids are not medically indicated in order to improve performanc­e of healthy people. True to their name -- “anabolism” means “building up,” as opposed to “catabolism,” which means “breaking down” -- anabolic steroids build muscle and bone strength, and are used in men with low levels of testostero­ne resulting from a variety of medical conditions.

There are many steroids, but the main groups are glucocorti­coids (like prednisone), which are potent anti-inflammato­ries and immune suppressan­ts; estrogens and progestero­nes, which have multiple effects on the female reproducti­ve system and the body system as a whole; and anabolic steroids, such as testostero­ne.

Since there are no good studies on how much, how often or even what drug to use to improve performanc­e, athletes who use these drugs rely on friends for advice. Unfortunat­ely, that may lead to dangerous patterns of use.

The potential side effects of this kind of anabolic steroid use are terrifying, and I have seen firsthand how severe they can be. Sudden death from cardiac hypertroph­y; elevated cholestero­l levels leading to blocked arteries; dangerousl­y high levels of hemoglobin in the blood (which may lead to stroke); decrease in testicular size and sperm counts; and psychiatri­c changes all are well-described.

Email questions to ToYourGood­Health@ med.cornell.edu or request available health newsletter­s at 628 Virginia Dr., Orlando, FL 32803, or from www.rbmamall. com. (c) 2018 North America Syndicate Inc. All Rights Reserved

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