Cape Breton Post

Ian Parker

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Ian Parker is registered for this year’s Cape Breton Fiddlers Marathon. The Fiddlers Marathon was started in 2005 by the late Lydia Dickson and aims to promote a physically active lifestyle. This year, the Cape Breton Fiddlers Marathon takes place on Sept. 9, and includes 5k, 10k and half marathon distances and is a Boston qualifying marathon. To register, visit www.capebreton­fiddlersru­n.com

Age: 33. Occupation: Lawyer. Home: Sydney.

When did you start running: Spring of 2017.

What is something else you like to do in your spare time: Golf.

Which race are you doing at Cape Breton Fiddlers Marathon in September: Marathon. Longest run (by distance or time) you have ever done: So far – 31k during marathon training.

What do you like to eat or drink after you run: It depends on the day/run, but often Greek yogurt and granola with water. Do you call yourself a runner? Why or why not: I would say that anyone who runs can call themselves a runner – so yes, but I am definitely still a beginner. What are your goals in running: Right now just to get through the marathon. How has running changed you: Since starting to

run, I’ve become fitter, have had more energy and have felt healthier but I certainly have less free time.

Why do you like to run: One of the best parts about running is challengin­g yourself and pushing yourself to improve. As a beginner it’s rewarding to see my progressio­n and compare my current runs to last year’s runs. Favourite place to run: If it’s an easier run, I like to run at the local parks or trails. What is the best advice you’ve received to date

about running: I’ve received a lot of great advice from the local running community, but one of the most useful tips has been not to try to do every run at a fast pace. When I first started running, I felt that all runs had to be quick and ultimately I would end up exhausted and wasn’t improving. Once I slowed down, I started to see progress.

Finish this sentence: I run because… It’s a healthy and worthwhile hobby with a great community.

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