Edmonton Journal

KOREAN TREATS, WESTERN-STYLE

Add a little bit of that ‘kapow’ into your diet, Laura Brehaut writes.

- Recipes excerpted from Everyday Korean: Fresh, Modern Recipes for Home Cooks by Kim Sunée and Seung Hee Lee, Countryman Press.

“Korean food is that ‘kapow’ in the mouth,” author Kim Sunée says with a laugh. “It has such bold flavours — there’s nothing subtle about it.”

In her third book, Everyday Korean, Sunée and co-author Seung Hee Lee illustrate how they incorporat­e Korean flavours into daily cooking. They offer original interpreta­tions of traditiona­l dishes and creative uses of leftovers.

Inspired by their respective travels and dishes they’ve enjoyed together, these are the foods they like to cook and eat.

Leftover kimchi fried rice becomes arancini (Sicilian fried rice balls). And scraps of roasted salmon with gochujang (fermented chili paste) mayo become a savoury Dutch baby.

“It’s a thrifty cuisine — you can reuse a lot of your banchan and make (excellent) leftovers,” Sunée says, referring to the Korean table’s trademark small side dishes and condiments.

“It’s esthetical­ly very beautiful, but it’s also hearty and rustic.”

Fragrant notes of chili — central to “Korean mother sauce” gochujang and gochugaru (chili powder) — bring depth to dishes but not unbearable heat, Sunée emphasizes.

“It’s not necessaril­y always spicy. I think that’s one of the misconcept­ions,” she says.

Many of the recipes in the book are based on Lee’s family favourites, “but with a modern twist using fresh, seasonal ingredient­s.”

Lee, a cooking instructor and epidemiolo­gist in Atlanta, Ga., was born and raised in South Korea.

A nutrition expert, she also studied Korean royal court cuisine with an emphasis on cultural preservati­on and adapting historic recipes for today’s kitchens.

 ?? LEELA CYD/COUNTRYMAN PRESS ?? Green onion and seafood pancakes make a quick and delicious snack or appetizer, says Kim Sunée, co-author of Everyday Korean: Fresh, Modern Recipes for Home Cooks.
LEELA CYD/COUNTRYMAN PRESS Green onion and seafood pancakes make a quick and delicious snack or appetizer, says Kim Sunée, co-author of Everyday Korean: Fresh, Modern Recipes for Home Cooks.

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