IF YOU NEED A VACATION BUT ONLY HAVE AN HOUR...

HALOTHERAPY, or salt therapy, in which you inhale ionized air, is purported to benefit your skin, psyche and respiratory system. And surely these effects are all the better when served with a side of luxury—as they are inside the Salt Cave at the Windsor Arms hotel in Toronto’s tony Yorkville area. We kicked back in the cave after a particularly long day at the office, and even though we couldn’t feel a change (effects are supposed to be cumulative), we definitely left in a better mood. ($45 for a 45-minute session, windsorarmshotel.com) h